Meghan Bastyr

Follow for updates and information about my brand new virtual fitness studio! New yoga, cycling, & bootcamp classes added each day! 5$ per class!

[Meghan Bastyr @CyclingMegg]

Thank you so much to everyone that came out to ride with me ONE LAST TIME😢 I am so thankful to those of you who have kept with me over the last 4 years! Spin means so much to me and the energy and passion you all bring makes it so much better! Until next time ROCKspin 💕🚲💪🏽

[Meghan Bastyr @CyclingMegg]

Haven’t tried the classes yet? Send me a DM and claim a week free! Plenty to choose from!

[Meghan Bastyr @CyclingMegg]

EMPOWERED SPIN! 6:30pm tonight! Join me on zoom for 45 minutes!

ID: 922 6548 4384

[Meghan Bastyr @CyclingMegg]

Free classes listed below! DM me for the link and to save you a spot!

[Meghan Bastyr @CyclingMegg]

The idea is officially out there! If you are interested in exercising with me again, give empowered_gf a follow on Instagram! More updates to come, and hopefully a first class soon!

[Meghan Bastyr @CyclingMegg]

ATTENTION ALL MY FORMER SPINNERS!!!

If you want the opportunity to ride with me again, I have a new project launching on May 1. Join me on virtual rides all summer long... more info to come! DM for more info!

[Meghan Bastyr @CyclingMegg]

Last class tonight at 8! Spinsanity to finish off the year! 😭

[Meghan Bastyr @CyclingMegg]

Second to last spin tonight at 8! If it is nice tonight we may be outside! Think about bringing a long sleeve shirt or light jacket if you need it!

[Meghan Bastyr @CyclingMegg]

The time has come for my last week teaching ROCKspin classes😭! 3 chances left to ride with me! Let’s fill the week! Starting tonight at 6pm OUTSIDE!!!!🏝☀️

[Meghan Bastyr @CyclingMegg]

I am subbing tonight at 7pm! Come get an extra workout in!

[Meghan Bastyr @CyclingMegg]

This weeks line up! 👍🏻

Today: 6pm
Tuesday: 7pm
Wednesday :8pm
Friday: 4pm

[Meghan Bastyr @CyclingMegg]

Which Friday playlist???

[Meghan Bastyr @CyclingMegg]

Reminder that there is no spin today!!!! See you on Monday!!

[Meghan Bastyr @CyclingMegg]

Theme ride every Friday! Come to class and vote on which Artist vs Artist playlist you wanna hear!

[Meghan Bastyr @CyclingMegg]

The only good thing about Monday is spin class! Join me at 6pm!

[Meghan Bastyr @CyclingMegg]

Artist VS Artist today at 4!!! Come to class and vote on who you wanna hear!

[Meghan Bastyr @CyclingMegg]

Just a reminder! NO CLASS TODAY AT 4! We will pick back up Monday at 6pm!

[SRU Campus Rec @SRUCampusRec]

There will be no 4 PM ROCKSpin with @CyclingMegg on Friday March 29th. We apologize for the inconvenience!

[Meghan Bastyr @CyclingMegg]

Meet me at the ARC! 6pm tonight!!! 🚲🚲🚲

[Meghan Bastyr @CyclingMegg]

First Spinsanity after break tonight! Ticket window opens at 7pm to join me at 8pm! Time to get after it!🚲