"The experience was very welcoming and accepting. It was nice to make some new friends showing that there is room for people like me within the game."
Join us for our first TeamWork x Be You Football Session, taking place on Saturday, May 7. ๐ณ๏ธโ๐ ๐ณ๏ธโโง๏ธ
๐ง [email protected]
Next ride taking place this Sunday, May 1. โ๏ธ๐ด
Free guided bike ride from Villa Park. Suitable for beginners to build up their confidence and fitness. Also a great way to meet fellow Villans. ๐
Join now: https://t.co/KB39OAX11Q
@BCWestMids#VillaTeamWork
โHow do you deal with stress/pressure?โ ๐ฃ
As part of #StressAwarenessMonth we asked @EmiMartinezz1 how he deals with stress and pressure.
Talking about your feelings to a friend, family member or health professional has shown that it helps to relieve stress.
#VillaTeamWork
๐ฉ๐ถ๐น๐น๐ฎ ๐๐๐ถ๐ฑ๐ฒ๐ฑ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฅ๐ถ๐ฑ๐ฒ. ๐ด
Take part in a FREE guided bike ride from Villa Park with @BritishCycling leaders. Suitable for beginners to build up their confidence and fitness.
๐ Sunday, May 1
๏ฟฝ๏ฟฝ๏ฟฝ 10:30am
Join now โถ๏ธ https://t.co/2Rf42APh4p
#VillaTeamWork
A great opportunity to dust off some cobwebs, get active and meet some other Villans along the way ๐ฒ
Cycling not only benefits your physical health, but has a positive impact on mental health too ๐
๐ง๐ฒ๐ฎ๐บ๐ช๐ผ๐ฟ๐ธ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป. ๐ง
Guided Meditation sessions are a great way of reducing anxiety, stress and depression. @wittonlodge will be hosting a FREE session open for adults aged 18+.
๐ Thursday, April 28.
๐ง 12.30pm
โถ๏ธ https://t.co/t5Ryemm3GN
Take part in monthly free guided bike rides from Villa Park with @BritishCycling leaders. Suitable for beginners to build up their confidence and fitness. Also a great way to meet fellow Villans. ๐
Next ride taking place- Sunday, May 1. ๐ด
Join now: https://t.co/KB39OAX11Q
"If you're feeling stressed how do you unwind?" ๐ฃ๏ธ
As part of #StressAwarenessMonth we asked @JacobRamsey28 what he does to unwind if heโs feeling stressed.
#VillaTeamWork
Are you or someone you know struggling with their mental health? ๐
On April 28, 9.30am-3pm, we are hosting free adult's mental health drop-in sessions at Villa Park with @BirminghamMind. ๐ค
To join โถ๏ธ https://t.co/jYRIBxxB0z
#VillaTeamWork
In conjunction with @BritishCycling their leaders are putting on monthly ๐ฉ๐ถ๐น๐น๐ฎ ๐๐๐ถ๐ฑ๐ฒ๐ฑ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฅ๐ถ๐ฑ๐ฒ๐ for Villa fans and the local community.
๐ Villa Park
๐ May 1
๐ 10.30am
๐ฐ Free
Register now: https://t.co/sltSACNM1v
@BCWestMids#VillaTeamWork
Take part in monthly free guided bike rides from Villa Park with @BritishCycling leaders. Suitable for beginners to build up their confidence and fitness. Also a great way to meet fellow Villans. ๐
Next ride taking place- Sunday, April 3. ๐ด
Join now: https://t.co/zXMZxb1VNF
In conjunction with @BritishCycling their leaders are putting on a guided bike ride for Villa fans and the local community, taking place this Sunday!
๐ Villa Park
๐ Sunday, April 3
โ๏ธ10.30am
๐ช Free
Register hereโก๏ธhttps://t.co/tXmr1dZgyw
@BCWestMids#VillaTeamWork
In conjunction with @BritishCycling their leaders are putting on monthly ๐ฉ๐ถ๐น๐น๐ฎ ๐๐๐ถ๐ฑ๐ฒ๐ฑ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฅ๐ถ๐ฑ๐ฒ๐ for Villa fans and the local community.
๐ Villa Park
๐ April 3
๐ 10.30am
๐ฐ Free
Register now: https://t.co/zXMZxb1VNF
@BCWestMids#VillaTeamWork
Join us for our inclusive ๐๐ฒ ๐ฌ๐ผ๐ ๐๐ผ๐ผ๐๐ฏ๐ฎ๐น๐น ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป taking place Saturday, April 2. ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ
There will be football activities, friendly coaches, music and more..!
๐ The Academy Building, Villa Park
๐ 11.30am- 1pm
โ๏ธ [email protected]#VillaTeamWork
How much money can you save by cycling? ๐ท The UK is in the middle of a cost-of-living crisis, but choosing to leave the car at home can help you cut your spending on transport. In this article, we look at the savings you could make by bike: https://t.co/l04SXHuocq
In conjunction with @BritishCycling their leaders are putting on monthly ๐ฉ๐ถ๐น๐น๐ฎ ๐๐๐ถ๐ฑ๐ฒ๐ฑ ๐ฆ๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฅ๐ถ๐ฑ๐ฒ๐ for Villa fans and the local community.
๐ Villa Park
๐ April 3
๐ 10.30am
๐ฐ Free
Register now: https://t.co/tXmr1egRq4
@BCWestMids#VillaTeamWork
We are delighted to launch our ๐๐ฒ๐โ๐ ๐๐ถ๐๐ต ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป with @CRTWestMidlands. This is a free session open to adults with any fishing ability.
๐ Monday, April 18
๐ Soho Loop, B18 5RR
๐ช Free
To join โถ๏ธ https://t.co/O2EhV3gMdx
#VillaTeamWork