Our mission is to promote the positive development and mental health of ISU students. SCS/515-294-5056, Emergencies/911. This account is not monitored 24/7.
Join us on the south lawn of Parks Library to help us honor the 1,100 US college students who die by suicide each year. If you or someone you know are struggling with suicidal thoughts, please reach out. Student Counseling at 515-294-5056 or dial 988.
Join us today for a discussion on how to navigate the healthcare system and advocate for your needs. Learn about weight stigma and the intersections of race and LGBTQIA+ identities.
This Friday, September 15, join us on the south lawn of Parks Library to help us honor the 1,100 US college students who die by suicide each year. If you or someone you know are struggling with suicidal thoughts. Please reach out. Student Counseling 515-294-5056 or call 988
Join us on September 13 for a discussion on how to navigate the healthcare system and advocate for your needs. Learn about weight stigma and the intersections of race and LGBTQIA+ identities.
Join us for our Cardinal and Goal'd substance free tailgate before the big game! Find us on the Iowa State Alumni Center southwest lawn from 11:30 - 2:00. #Cyclones
Happy World Physical Therapy Day, Cyclones! Did you know that TSHC has physical therapists on-site? Our PT services are available to students and staff right here on campus! To make an appointment, call us at (515)-294-2626.
Group therapy and workshops are just a few of the services that SCS can offer to students! Here’s a list of our offerings for this semester:
https://t.co/yNUdaFwPY5
Starting university or college for the first time is a mix of excitement and fear. You can be looking forward to beginning a new chapter in your life, but also nervous about the familiar things and people you’re leaving behind. Free. Professional self-help in your pocket.
Did you know the Green Dot program provides tools and resources to empower the ISU community to act against dating violence, sexual assault, and stalking? Check out the trainings offered by Student Wellness. https://t.co/7nbvos1Tww
Our therapy groups, which meet weekly throughout the semester, are a great way to work toward your goals while getting peer support. Our 3-week workshops teach skills related to managing stress, difficult emotions, procrastination, and more.
Going back to school can be stressful. Learn skills to deal with stress, solve problems, prevent burnout, build resilience, and more with TAO. Check it out today - Download the @TAOConnect app. Professional self-help in your pocket. Learn more or login ➡️ https://t.co/nE3qPXKZLM
Did you know that ISU students can access free, self-guided wellness programs through Student Wellness? Look at the options, which focus on topics such as sleep, mental health, substance use, eating, and more.
Taking time to slow down, unwind and rejuvenate can help our tired minds and bodies when we need a break and help keep us going. Remember it’s okay not to be okay. Keep this in mind all semester long to help avoid burnout and stress and keep your #mentalhealth top of mind.
August is Happiness Happens Month. Dedicate this month to celebrating your happiness. Check out "Finding your Happy Place" and "Thinking Habits" in TAO . Download the @TAOConnect app. Professional self-help in your pocket. #TryTAO Learn more or login ➡️ https://t.co/nE3qPXKrWe
Did you know that ISU students have access to resources with recovery from substance use, gambling, gaming, and related behaviors? Check out the Collegiate Recovery services, such as peer support meetings, recovery coaching, and more. https://t.co/MiVlePlJDd
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is essential to your overall health and quality of life.