Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR

Author/Psychotherapist/ NASW-DC Metro President- Elect

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Being a therapist is not only about knowledge, empathy and care. It is also about personal and professional experience. As a Psychotherapist I help my patients. As a Subject Matter Expert, I write and collaborate with others to ed…https://t.co/ykwaBSm8v1 https://t.co/RkTTPORnMz

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

https://t.co/PpIewtZxJ1 https://t.co/fBaStAzAyc

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Is it time to get rid of homework? Mental health experts weigh in.
USA Today

#homework #health #children #childrensmentalhealth #cyncatchings #help #linkedin https://t.co/gYlppfx2Lv

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Welcome to my blog! Read the first one here and expect to see much more helpful information in the future. #future #blog #health #women #healing #linkedin https://t.co/2CJnJpKk6z

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Being a therapist is something that I really enjoy. It is not only about me loving it but about seeing my clients smile and reach their goals.

#emotionalwellbeing #therapy #nasw #sweet #health #mindfulness https://t.co/1pvs9W3q2e

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Just posted a photo https://t.co/5jCEsxVK3u

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Just posted a photo @ Washington D.C. https://t.co/hKLfgNJPJo

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Excited to announce I’m #OpenForBusiness and providing services on LinkedIn. Check out my services page for Public Speaking, Training, Team Building, and Executive Coaching.

#linkedin #publicspeaking #training #conciergeservices #emotionalhealth #speak…https://t.co/ZWwrKf4iwO

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Some of us experience the winter blues during this time of the year. ❄️
It can be biological or situational. If it is the latter, this can help.

Give yourself or someone you love the gift of happier days. 🥳

#help #love #winterblues #therapytools https://t.co/tlHTxGSgy6

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Happy Thanksgiving

#gratitude #rgv #texas #956 #Alexandria #virginia #maryland #dc #georgia #ga #emotional #mentalhealth #counseling #psychology #socialwork #psychotherapy #anxiety #talktherapy #qatar https://t.co/05EZmahAKd

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Just posted a photo https://t.co/SqAMYzb0Ym

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

TRAVELING Alert! I am starting a campaign. Will you join me? ❤️

University Students in Malawi are eager to learn but need some resources like gently used laptops, cellphones, or monetary donations for scholarships. I will be collecting those items throu…https://t.co/UbW2EKgxpj

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

TRAVELING Alert! I am starting a campaign. Will you join me? ❤️

University Students in Malawi are eager to learn but need some resources like gently used laptops, cellphones, or monetary donations for scholarships. I will be collecting those items throu…https://t.co/YIpszHX3nb

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Think about it. https://t.co/tMb4Z8h03o

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Food for thought. https://t.co/AecMgLJZMa

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Many of you have asked how you can support me beyond buying your own copy of the book. One way you can really make an impact is to write an honest review of the book on Amazon.

Customer reviews lend credibility to products online. They also help people w…https://t.co/JxXPPP3KaX

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Congratulations! These two amazing professionals were the first ones to allow me to volunteer and get into this field. Well deserved!!! 👏 👏 👏 Jody Guerra Fidencio Mercado https://t.co/koL8pyWTtV

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

My respected colleagues Imelda V. Hernandez , LeAnna Lisette , and Blanca Stella Torralba just shared their thoughts about my new book The 8-Week Depression Workbook:

"Excellent resource to have! Even if you aren’t going through anything at the time of r…https://t.co/5SaJhYp54d

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

Check out the book by opening the link and let me know if you'd like a free copy!

8-Week Depression Workbook: Evidence-Based Strategies to Manage Your Symptoms: Cynthia V. Catchings LCSW-S LCSWC CMHIMP CFTP
https://t.co/mkbgZJ3GFT https://t.co/mcYo62EQOc

[Cynthia V. Catchings, LCSW-S, CFTP, CMHIMP, EMDR @CynCatchings]

One of the most IMPORTANT aspects of working on reducing depression is to stay motivated. Some people prefer not to work on or to avoid addressing the feelings or memories. That’s why I included this helpful tip at the beginning of…https://t.co/LMKLO8eFJL https://t.co/BV7DSOffoT