Cynthia Hey

Low-Force Chiropractor | Fitness Trainer | Author | Sci-fi and Fantasy Fan | Animal Lover | Kindness Matters

[Cynthia Hey @CynthiaHey2]

https://t.co/kIa5hKfHRM

Easy, fun, and doable strategies for better health!

[Cynthia Hey @CynthiaHey2]

@kosztanadi Thank you! Sounds great! Happy holidays, and happy new year!

[Cynthia Hey @CynthiaHey2]

If you are suffering with chronic pain, please don't give up! See the wide-range of healing avenues I've posted on my website. I understand this as a chiropractor, and as a patient. Sending healing wishes to you! ❤️‍🩹

https://t.co/mcvGay6HCe

#chronicpain #pain #painrelief

[Cynthia Hey @CynthiaHey2]

Not being able to work for nearly 3 months with debilitating back pain taught me that calming the nervous system in multiple ways will help the body heal. If you are suffering, please see my expanded website!

https://t.co/mcvGay6HCe

#chronicpain #pain #painrelief #Wellness

[Cynthia Hey @CynthiaHey2]

Along our healing paths, we often benefit most from professional teamwork. I've listed some highly skilled healers on my website, the "Professional Colleagues" tab. Check out their specialties- they are awesome!
https://t.co/D1N4mF0XIE

hashtag#wellness hashtag#chronicpain

[Cynthia Hey @CynthiaHey2]

@hammyandbrody Hi Hammy and Brody!
I recently met your nice owner at IStretchPlus in Huntington. Can you please post something about the upcoming Pumpkin Palooza?
Thank you!
Dr. Cynthia (the low-force chiropractor at IStretchPlus)

[Cynthia Hey @CynthiaHey2]

Wild Child is an amazing Doors cover band!!

[Cynthia Hey @CynthiaHey2]

@AuthorJFuller This is beautiful. I think most people can relate, whether the trauma was in childhood or later on. Thank you for sharing these inspiring , heartfelt thoughts. 🥰

[Cynthia Hey @CynthiaHey2]

@ftlukens This was a beautifully written and wholly charming book. Thank you so much, FT Lukens, for sharing this lovely story with your lucky readers 🥰

[Cynthia Hey @CynthiaHey2]

@dreamer_molly He is majestic!

[Cynthia Hey @CynthiaHey2]

In addition to being a great friend, Frank is a talented international business coach, and a gifted energy healer. Please message me if you'd like to learn more about how Frank can help you!

#SuccessTRAIN #SuccessMindset #HealthyMindBody

[Cynthia Hey @CynthiaHey2]

I am so happy to work together with the awesome healing team at IStretchPlus in Huntington!

#painrelief #healing #health #therapy #alternativemedicine #wellnessjourney #healingjourney

[Cynthia Hey @CynthiaHey2]

@dreamer_molly The roses and the view behind them are lovely! What state was this taken in? Thank you for sharing 🥰

[Cynthia Hey @CynthiaHey2]

We can boost our motivation in a variety of ways. Listen to hear some ideas from Chapter 3 in Soft Health!

Apple Podcasts:
https://t.co/TmHqqvpby4 (https://t.co/TmHqqvpby4)

#motivation #motivational #habits #fitness #health #authorslife

[Cynthia Hey @CynthiaHey2]

@dreamer_molly I've never seen one that color before. Beautiful!

[Cynthia Hey @CynthiaHey2]

On Recovery Road, Merrit and I discuss how to stay motivated for our goals, Ch. 3 in Soft Health. Give a listen!
Apple Podcasts:

https://t.co/TmHqqvpby4 (https://t.co/TmHqqvpby4)

#motivation #motivational #habits #fitness #health #authorslife

[Cynthia Hey @CynthiaHey2]

To initiate healthy habits: Massive changes are often overwhelming. But small, unintimidating changes are easier to start and to sustain. We can achieve small steps, and then we feel gratified.
More in Soft Health, on Amazon.
#habits #motivation #motivational #FitnessJourney

[Cynthia Hey @CynthiaHey2]

@RoxanaPopet Seeing our mistakes as teachers, diminishes the fear of making them! Go Roxi!! 🙌🥰

[Cynthia Hey @CynthiaHey2]

@ls22222 Thank you so much!!🥰

[Cynthia Hey @CynthiaHey2]

If you’ve had any conflicting feelings about forgiveness, I hope my essay might help you. I wrote it for everyone, including myself. It’s on my website: https://t.co/omhvLPWl2D

#forgiveness #forgivenessjourney #mentalhealth #mentalhealthmatters #selfhelp #author #authorslife

[Cynthia Hey @CynthiaHey2]

This doesn't mean what they did was okay; it means they don't need to stay in your headspace.

#mentalhealth #mentalhealthmatters #mentalhealthsupport #forgiveness #author