Dan Smith

*Parkrunner 🏃⏱️
*Senior IT Engineer🤓
*Father of Bolognese dogs and two girls 🐕👨‍👨‍👧
* @ExeterChiefs fan and Rugby lover🏉

[Dan Smith @D13_Smith]

😍😍😍😍😍

[Karen Smith @KarenSmitharts]

Winter Porthtowan 26.12.20 #art #beach #Cornwall

[Joe Marler @JoeMarler]

🎄Christmas Competition!🎄

1st Prize - Santa Sack of Stash
🎅🏻My Book #Loosehead
🎅🏻@JoeMarlerShow T Shirt
🎅🏻My England Training Top
🎅🏻Rugby Memorabilia
Choose if you’d like it signed

Runners Up x 3
📚Signed #Loosehead Book

🌟Follow & Retweet to Enter🌟

Ends 21/12/20 at 23:59

[Dan Smith @D13_Smith]

Early #xmasgift @brooksrunning new #ghost13gtx shoes! Felt like running on clouds! It's great to just get out whatever the weather especially in 'sunny' #Cornwall we even have a #strava club at work motivating me to get out even more so thanks @AspireAcademies #feelgood

[Dan Smith @D13_Smith]

Well after taming my wife for so many years in our small old place....today is the day we've started getting the #Christmas decorations up!! 😃 Think this is only the start...🎄but actually warming to the idea now it's up! #cornwall #tree #lights #festive #decoration #newhome

[Dan Smith @D13_Smith]

Love working from home even in the old house "under the stairs"... Now in the new house I have my own office! #wfh #desk #work #helpdesk #FeelingGood #cornwall #office #technology painting by @KarenSmitharts - https://t.co/O5xU6HNS4Y

[Dan Smith @D13_Smith]

After over a year thinking we'd be moving...we're now finally in our new home! #Move #newhouse #home #champagne #cornwall and as a geek we even have #fttp so running a cool 120 down 30 up! 😎🏡🤓 #halftermfun

[Dan Smith @D13_Smith]

Yeeeeeees!!

[Exeter Chiefs @ExeterChiefs]

DOUBLE CHAMPIONS

Awesome Exeter Chiefs

[Dan Smith @D13_Smith]

What. A. Match. #Rugby #EXEvR92 #happy #Champions #Chiefs #achieve look forward to next Saturday! @ExeterChiefs

[Exeter Chiefs @ExeterChiefs]

FULL TIME: @ExeterChiefs 31 @racing92 27

#EXEvR92

[Dan Smith @D13_Smith]

@SchoolsICTS @ArborEdu You won't regret it!

[Dan Smith @D13_Smith]

Hilly #halfmarathon in #Cornwall with @GarminUK tracking it all the way! Let burner! Does anyone know a flat Cornish route please?! 🥵 #running #sundayvibes #PositiveVibes #MentalHealth

[Dan Smith @D13_Smith]

**NEWS** Please visit: https://t.co/hSGcu8kWNJ
@KarenSmitharts brand new Website!
#art #Cornwall #artists #Truro #artist

[Dan Smith @D13_Smith]

Thank you @Cornwallhospice for your unexpected but very nice phone call today for the your #marathon your pace. Very happy to help again in the future 😃 #TogetherStronger #cornwall #running #Motivation thank you to you all. You all do an amazing job X

[Dan Smith @D13_Smith]

@AspireAcademies perfect for training or discussions to go off in groups and back to the main group!

[Microsoft Teams @MicrosoftTeams]

Breakout rooms—coming in October—will allow meeting organizers in #MicrosoftTeams to split up participants into smaller groups to facilitate group discussions. Learn more: https://t.co/Y6Cpso8z07

[Dan Smith @D13_Smith]

Nothing beats a good run on a sunny Sunday to start to week! Highly advise it even if you start by walking longer routes! Always great to analyse all my runs with @GarminUK and @Strava #winning #running #strava #garmin #Cornwall #SundayMotivation you can tell where the hills are!

[Dan Smith @D13_Smith]

@petercrouch @MayaJama @AlexHorne @hornesection #saveourwinter ? 😉 Surely got to be on the cards now ... Who's with me?

[Dan Smith @D13_Smith]

Walk+#10km run done just in time for @ExeterChiefs Vs @Saracens ! I now have a new found admiration for all you professionals keeping your body fit and healthy. It's very hard work but well worth it! @steeno10 how do you do it AND run a pub?? 🤪 #run #strava #Rugby #Chiefs

[Dan Smith @D13_Smith]

Saskia is 6 months old #today Blink and she'll be starting primary school at this rate! #timeflies #Daughter #Cornwall #September #babygirl #ProudDad looking forward to getting her into running @parkrunUK wonder if she'll like the vivofit jr 2 @GarminUK

[Dan Smith @D13_Smith]

Why isn't "Very accurate Rhythm" an option?? @hornesection ..starts singing the song...again!! 😁😁😁

[Dan Smith @D13_Smith]

@JeremyClarkson @ITV Who's decision was it to have two phone a friend's instead of two ask the host?! 🙃

[Dan Smith @D13_Smith]

@WayneBarnesRef Welcome back 🙂