D2Fit

ADVANCED PERSONAL TRAINER. Level 4 Strength & Conditioning Coach / Classes in Brentwood Essex and London.

[D2Fit @D2FitUK]

09.45 Barbell Girls
12.00 Box For All
18.30 Box For All https://t.co/ABZGYlazx1

[D2Fit @D2FitUK]

https://t.co/1ylpAfrZeG

[D2Fit @D2FitUK]

https://t.co/E5s8xBgIv4

[D2Fit @D2FitUK]

https://t.co/86gdpJ5UAX

[D2Fit @D2FitUK]

https://t.co/D2mqBIqR7W

[D2Fit @D2FitUK]

https://t.co/AoQ9maad1W

[D2Fit @D2FitUK]

https://t.co/SSV7NNRYOP

[D2Fit @D2FitUK]

Wednesday!
10.45 Functional Strength Circuits
At Brentwood Centre https://t.co/cmBg7CKZN0

[D2Fit @D2FitUK]

Hmmmmmm there has to be another way? 😂 https://t.co/xsapDyDXA0

[D2Fit @D2FitUK]

https://t.co/mOVl27q4X8

[D2Fit @D2FitUK]

https://t.co/kcnp3JoLVp

[D2Fit @D2FitUK]

Tuesday:

12.15 Fitmax30
13.00 Kettlebells
18.00 Box Fitness https://t.co/Z6Bu0NYgAb

[D2Fit @D2FitUK]

https://t.co/iUw2ETsGJ3

[D2Fit @D2FitUK]

https://t.co/v7Sk0KurJB

[D2Fit @D2FitUK]

https://t.co/Fs6EK3Bfhx

[D2Fit @D2FitUK]

https://t.co/1zoH4hJjC3

[D2Fit @D2FitUK]

https://t.co/wZuxPt3req

[D2Fit @D2FitUK]

Wednesday!
10.45 Functional Strength Circuits
At Brentwood Centre https://t.co/GCowZJmoBd

[D2Fit @D2FitUK]

https://t.co/SQg7mlQalX

[D2Fit @D2FitUK]

“ A squat should be just below parallel, with the hip crease just below the top of the superior aspect of the patella when viewed from the side.” https://t.co/z9PSlgis42