DAPA

Dynamic Athlete Performance Academy, Phoenix based Strength and Conditioning for athletes serious about maximizing their athletic potential.

[DAPA @DAPAcademy]

Actions speak louder than words.... be the example, be the change! https://t.co/xPBtlrMIAL

[DAPA @DAPAcademy]

nemo_slays at it again! @dapacademy km_phx #dapacademy #DAPA #nemoslays https://t.co/hW7UV1Axlo

[DAPA @DAPAcademy]

nemo_slays always working hard to make her come back! @dapacademy km_phx #dapacademy #DAPA #nemoslays @DAPAcademy @ Fischer Institute https://t.co/Iqg84KoLvC

[DAPA @DAPAcademy]

Puttin’ in work!! 💪🏻 nemo_slays or #slayednemo ? #Amountain #dapacademy #sprints https://t.co/iFGyICL98L

[DAPA @DAPAcademy]

The quintuplets are social distancing at work today..... @dapacademy REPRESENTIN’ @becca_benzer @heymolly5 @danarody @DAPAcademy and Rachel!!! @ Fischer Institute https://t.co/WTnkyFKeY8

[DAPA @DAPAcademy]

Contact @dapacademy @DAPAcademy timchurchfitness to book your sessions! @ijptennis we can be at the courts more this week if any kids want to participate as well! https://t.co/2aRPVeNR8V

[DAPA @DAPAcademy]

There’s nothing more rewarding than seeing an athletes progress... @victorias_me has gone from 145lbs to repping 275lbs for 6 reps!!! Her commitment to her goals is incredible!!! #strength #javelin #tokyo2020 #dapa… https://t.co/asZ7H2GAe6

[DAPA @DAPAcademy]

Athlete Spotlight....

We are so proud of our cross country/track and field athlete, Peyton, for her dedication and commitment to her goals this off season!! She has been training hard with @dapacademy and sticking… https://t.co/xdBfOY6ZZx

[DAPA @DAPAcademy]

Transverse plane single leg stability and proprioception for improved foot/ankle control and dynamic glute stabilization. There has not been one day of training this girl has not brought her “A” game, #tokyo2020 here… https://t.co/k5SavVcAjf

[DAPA @DAPAcademy]

Puttin’ in work for 2020!! #USA #theDAPA #dapacademy #dynamicathleteperformanceacademy #trackandfield #javelin @victorias_me @Fischer_Inst @spoonerpt @dapacademy @DAPAcademy https://t.co/8cOKq3p4VT

[DAPA @DAPAcademy]

There’s nothing more rewarding than seeing your @ijptennis athletes getting stronger which shows with improved technique. The core and creating functional strength (second video) is essential to every sport!… https://t.co/1C78UGaFxf

[DAPA @DAPAcademy]

@ijptennis athletes growing muscle patterns in match prep for match play today with @dapacademy! Hard work pays off! #ijptennis #dapacademy #youthsportsperformance #phoenixaz #arcadiaaz @ Arcadia High School https://t.co/ogziU3Rlas

[DAPA @DAPAcademy]

Coach @sunter09 joined the kiddos today and is demonstrating GREAT form! We are prepping their muscles for match play and focusing on movement from the ground up to improve their swing on the court! @ijptennis… https://t.co/M3PMyUMX67

[DAPA @DAPAcademy]

The core is important for all foundations of movement!! @dapacademy #youthathletes #allplanesofmovement #dapa #dapacademy #theDAPA https://t.co/2HewHDgS5v

[DAPA @DAPAcademy]

Match prep Saturday’s! #ijptennis #dapacademy #theDAPA #prehab @dapacademy @ijptennis https://t.co/kUxorfVLdp

[DAPA @DAPAcademy]

Last years winner Chayse, is handing out trophies for this years Sportsmanship Award and Most Improved Player Award.... congratulations William and Reid! It was fun celebrating the anniversary of IJP Tennis… https://t.co/L40Jj712oW

[DAPA @DAPAcademy]

This rotational athlete is improving ground up rotational strength and movement for tennis! #dapacademy #theDAPA #fischerinstitute #juniorstennis #phoenixaz #rotationalathlete https://t.co/oNUBANojA8

[DAPA @DAPAcademy]

Prepping for a softball team... thanks @Fischer_Inst for letting @dapacademy use the amazing facility! #softball #dapacademy #theDAPA #fischerinstitute https://t.co/fltQzPT0gi

[DAPA @DAPAcademy]

Match Prep kind of morning!!! @ijptennis @dapacademy #ijptennis #dapacademy #corestabilization #shoulderactivation #theDAPA #dynamicathleteperformanceacademy #phoenixaz #youthsportsperformance @DAPAcademy https://t.co/WUWK0RcsXa

[DAPA @DAPAcademy]

@ijptennis athletes are putting in work with @dapacademy for match prep this morning!! 16 athletes this morning!! #dapacademy #ijptennis #DAPA #theDAPA #youthsportsperformance @ Arcadia, Arizona https://t.co/eoHtVn7YEP