DASHSCSPORTSACADEMY

Coach D. Ash *Certified Strength & conditioning coach & personal trainer. Specialize in Sports Performance & EXPLOSIVE POWER/FITNESS * TARHEEL FBall alumni

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

🚩𝗡𝗘𝗪 𝗥𝗔𝗧𝗘𝗦
🚩𝗦𝗧𝗔𝗥𝗧𝗦
🚩𝗙𝗘𝗕𝗥𝗨𝗔𝗥𝗬 𝟮𝟬𝟮𝟮

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@muodubem Well said Fam. I've been hearing that alot from college hoopers

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

I had those college basketball 🏀 DAWGS in the LAB putting in quality work.. #basketball #ncaabasketball #ncaambb #strengthandconditioning #sportsperformancetraining #explosivepowertraining #hoopers

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

It's #speedtraining day with @PeterHebert28 .. We are developing his power and speed endurance for the 60.. @TeamVertimax
#baseball
#speeddevelopment
#explosivepowertraining
#sportsperformancetraining

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

TJ not done yet!! @TjAshford1

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@meloney08 Congratulations FAM .. from Coach D. Ashford

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@dhunt1234 Facts

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@QuitaMcLemore @chadnot32 Congratulations CJ

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

Welcome to #HATEFUL8CIRCUIT by Coach Dash... take your athletic conditioning to a new level #VO2 @TjAshford1 @devonciaga #collegebasketball #strengthandconditioning

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

The truth about making on the next level #behindthescenes interviews with college student- athletes @TjAshford1 & @devonciaga #basketball #collegebasketball @SCMensBall

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

#HOOPERS sports performance training. You want to get ahead of the pack and train like an #ATHLETE and not a powerlifter or bodybuilder. HIT ME UP... Results GUARANTEED if you are committed 💯..
@TjAshford1 | Day 2 | Christmas Break
#collegebasketball #basketball

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

DAY 1 on Christmas Break with DASH. @TjAshford1 staying ready and locked 🔒 in for second part of college basketball season in January 2024. #collegebasketball #basketball #ncaambb #naiabasketball @SCMensBall #increasevertical #explosivepowertraining @mcsorley_jimmy @coachOBatSC

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

Next Chapter, let's turn up.. congrats Skylar 👏 👏..

[Skylar George @SkylarSGeorge]

COMMITTED 🍊🤍🫶🏻 @CuseVolleyball

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@TheUncommitted0 Tj Ashford 6ft 2 170lbs.
Red Shirt Freshman
*75% from 3.. (3-4)
* 66% from field (4-6)
*(3 FT)
*2 steals
*2 rebs
*2 assist
https://t.co/VmUtFpt4I3

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

You got this Sky, big things to come..

[Skylar George @SkylarSGeorge]

So thankful for my time here at Utah, the friends, the memories, the lessons… I couldn’t be more grateful. That being said I am happy to announce I have entered the transfer portal❤️ @CVBTransfers

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@TheUncommitted0 TJ ASHFORD from Chicago
6ft 2" College PG with 4 yrs Eligibility.. DEFENSIVE specialist and scorer. vs. JUCO in Kansas
https://t.co/VmUtFpt4I3

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@TjAshford1 first college basketball game vs Labette Juco. After coming off injury, played 15min and dropped *20 pnts *2 assist *2 steals *2 rebounds .. not bad for 1st game back off bench .. way to show case #collegebasketball #NCAABasketball #NAIABASKETBALL #JUCOBASKETBALL #D1

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

@dhunt1234 @kynskillz Awesome D, glad Kyndall is in a good place with good people

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

Great Job to these young college basketball student-athletes that made list from DASH SUMMER HOUSTON TRAINING OFF-SZN 2023.. TJ & Collins front row..

[SC Men’s Basketball @SCMensBall]

Congratulations to our 2023 GRIT WEEK GRINDERS!

[SC Men’s Basketball @SCMensBall]

#WinTheDay

[DASHSCSPORTSACADEMY @DASHSCSPORTSAC1]

YUP!! It that time

[Skylar George @SkylarSGeorge]

Getting ready for preseason 🙌🏻💪🏼