Dominic Alejandre, MS, ATC, CMT

UOP Senior Associate Director, Sports Medicine • Baseball • Former MiLB AT ⚾️ 19’ NWL ATOTY🏅• MB/UARK • dad life • care more • thoughts are my own

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Love watching baseball with my little man

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Don’t take things for granted. Have gratitude for everything you have & if you send out positive energy, it will make its way back to you in some fashion.

Put your best foot forward everyday & you’ll see your efforts be rewarded one way or another.

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

everything you have that’s positive in your life is a privilege. You’re not entitled to these things & they can be taken from you as fast as it was granted to you.

Example:
Your health
Having a car
Going to college / playing a sport
Family / Friends
A job

Just to name a few

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

#NATM2025 #athletictraining #sportsmedicine #athletictrainer #injuryprevention #sportsrehabilitation #manualtherapy #ncaa #d1baseball #wcc #bartenderofsport #ferdatyges

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

be strict on your sleep, eat healthy foods, & stay hydrated
•
focus on movement efficiency, flexibility/mobility, & recovery
•
that’s a solid recipe to stay healthy & competing at a high level
•
athletes, you can control more than you realize
•
take accountability

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

when the stress of sport exceeds the “healthy stress” placed on the body in the weight room, it can become a recipe for injury. Train the body to absorb the stress in the WR, so sport comes easier.

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

daily positive self-talk is very important, especially for athletes
•
make sure you’re being kind to yourself & positive in your mind
•
we’re all energetic beings so whatever energy you put out, is the type of energy you’ll attract
•
control what you can control & win the day

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Any AT’s interested in a spot here at the University of the Pacific, let me know! #gotyges #wcc

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Machooo called GAME 😤

[Pacific Baseball @PacificBaseball]

GABE CAMACHO WALK-OFF HOME RUN! 🚀

#PacificProud

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Stud 🤟🏽

[Pacific Baseball @PacificBaseball]

JACK OF ALL TRADES! What A DIVING GRAB! 👏

#PacificProud

[Dallas Braden @DALLASBRADEN209]

Done deal! @PacificBaseball here we come! My nephew has worked his ass off for this & I couldn’t be more proud of him. @aden_bowman this is just the beginning my dude! There is work to be done & business to handle. #EmbraceTheGrind

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

shoreeee😎

[Pacific Baseball @PacificBaseball]

Final | A Win on Friday night!

The Tigers return to action tomorrow at 2 pm against North Dakota State.

[Pacific Baseball @PacificBaseball]

Welcome to Klein Family Field! A must see venue on the West Coast!

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

@jon4tner FORTY!!! Congrats big guy🙌🏽

[Pacific Athletics @PacificTigers]

We remember

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

🤘🏽congrats my guy!!!

[Post Grad Sports Baseball @PGS_Baseball]

We are excited to announce the hiring of @MikeyBeisbol!

Coach Pereznegron comes to PGS after coaching with Benedictine University Mesa for the past 3 seasons.
Mike will play a vital role in growing our program throughout the valley!

#pgsbaseball #azbaseball #postgrad

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Excited to share I am taking on a new role as an Associate Director of Sports Medicine here at UOP🤘🏽
•
Let’s keep it rollin’
•
#year3 #CareMore #sportsmedicine #athletictraining #stillferda #gotyges

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

A dude being a dude! Congrats my guy🙌🏽 @tgavello13

[SFGProspects @SFGProspects]

Thomas Gavello has been promoted to @EugeneEmeralds

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

YKTV 🤘🏽 #stocktonsneakers

[Nick Swanson @Nick_Swanson22]

@DAlejandre_ATC stays reppin 🔥

[Pacific Athletics @PacificTigers]

Happy Father’s Day to all our Tiger dads! 🐯👔🧡 #UpRoar #FathersDay

[Dominic Alejandre, MS, ATC, CMT @DAlejandre_ATC]

Dudes going to help any program he goes to. Straight competitor!! 😤