Want to learn how to be happier, feel less stressed, and thrive in high school (and beyond)? Why not try this FREE course offered by Yale in a format geared to teens? Did I mention it's FREE? Enrollment starts today, Jan. 26. https://t.co/4NjaKOSadJ
Did you know that 73% of U.S. high school students reported at least one ACE (adverse childhood experience) during the pandemic? Learn more about this and additional research: https://t.co/8oeXmtWX5s
If you want to Age Well...Respect Sleep!
Your body has its own renewal system. We call it sleep, and the more you learn to respect it, by giving it 7-8 hours to do its thing every night, the slower your aging clock will tick, both physically and mentally.
Are you experiencing stress, anxiety, depression or other mental health challenges? NAMI is here with free, peer-led groups in your community, available in-person or online—a safe space to share and get support. Visit https://t.co/QFhPQ6mnBA
Wondering how to support your teenager who is experiencing depression? Listen as @cmoutierMD, Chief Medical Officer for @afspnational, offers advice on being appropriately supportive, especially when things get to a scary place.
https://t.co/VkIHDkhffk
What's the secret to studying well? It's simple -- just follow these tips & tricks: https://t.co/xDmYTZLoVA #students#study#studyhacks https://t.co/TJ5hmbMZ4v
Annoyed at yourself because you procrastinated, or stressed because you underestimated the amount of work required?
It’s time to let the past be the past and get to work.
Here are five ways to up-level your college application and essays right now: https://t.co/dMCjcWCjbY