The official twitter account of Dorset County Hospital’s Children’s therapy team. Physiotherapists and Occupational therapists working together for our patients
A wonderful poem by Nadim Shammer. A poem he wrote when simply prompted to keep writing... “and then what?” “anything else?” Encouraging a growth/open mindset over a closed one is a skill we must all strive for
GO WILD THIS JUNE! Do one wild thing every day next month, that is for your health, wellbeing and the planet. Follow the link to sign up and get involved!
https://t.co/8H1GAXWbqX
@DCHFT
It’s International Nurses Day! All of our nurses do an incredible job, but we’d like to give a particular and personal shout-out to our dedicated and compassionate nurses on Kingfisher ward. You’re all doing an incredible job, as always! #InternationalNursesDay
Why not take this opportunity form new, healthy habits? Staying at home doesn’t mean you have to stop being active! Set up an obstacle course in your garden, find a bespoke workout to suit you on https://t.co/ec5Z1OWCF5, or simply get outside for a daily walk, run or bike ride
Keep apart but keep moving! Exercise is a well known mood booster and helps with pretty much every single aspect of our mental and physical health, including maintaining a strong immune system
✔️ Exercise daily to keep your mind and body in good health.
🏠 You can leave home once a day to exercise.
🏃♀️ If you're thinking of going for a run this morning make sure to stay 2 metres away from others.
https://t.co/SkCoecbJWC
We received this positive post from another anonymous member of the public! Thank you, it means a lot to us right now. Hope you are all staying safe #positivepost#stayathome#savelives
We had an extremely kind donation to the whole of Dorset County Hospital last week! We are all very happy (easter) bunnies. Thank you to whoever did this! You have spread a lot of joy :)
⚠️#Coronavirus. Anyone can get it. Anyone can spread it.⚠️
❌Do NOT meet up with anyone outside your household
✔️Only go out for ESSENTIALS such as food or medicine, or to exercise, but ALWAYS keep 2 metres apart from others
#StayHome#ProtectTheNHS#SaveLives
Keep moving during lockdown! Here are some handy links for you and your kids!
* Joe Wicks PE workout - YouTube
* Oti Mabuse dance classes for kids - YouTube
* Cosmic kids yoga - for primary school age kids - YouTube
* ‘Fitness blender’- for adults or kids - bespoke workouts
Find useful advice on how to manage your health and wellbeing on your smartphone, tablet or computer during #COVIDー19.
Go to: https://t.co/41V9fGwaPy
#HealthyAtHome
It's important to keep exercising. At times like these, it can be easy to fall into unhealthy patterns of behaviour that end up making you feel worse.
See our full set of exercises here: https://t.co/V1V3cksF0v
#HealthyAtHome
He's done it!
Captain Tom Moore, a 99-year-old war veteran who is walking 100 laps of his garden before his 100th birthday to raise money for the NHS, has completed his challenge!
He has raised more than £12m for the health service
https://t.co/eUiQiX5AAP