Founder & CEO at Lumière | I am here to support you with your spiritual wellbeing | Reiki Healer | Purpose Coach | Movement | Short Course on Present You Desire
The @guardian (SA) Safeguarding Awareness Certificate (SAC) trains anyone working with children or vulnerable persons to recognise, respond & report safeguarding concerns.
✅ 7 modules
🎯 For school & sports staff
🧠 Builds safer environments.
#Certified#Upskill#Safeguarding
I once numbed pain with substances + self-destruction. Now I channel it through movement, prayer, healthy living, & boundaries. Healing is progress, not perfection. 🌱
Founder & CEO of Lumiere → #Reiki • #Ikigai Coaching • #Courses • #Workshops ✨
https://t.co/oGx8dJLI3P
Dec 2020 → 1 trial class.
Mom instructed me to continue & paid for a full year 🤲🏽
This foundation shaped my #ActiveLifestyle + my work today
Your body is a marvel—find joy in movement. Endorphins heal.
💯 success rate 👉 Search “Lumiere” on Google.
#Coach#Healing#Ikigai
Pause to breathe.
Conscious breath is your instant “reset” button.
Scientifically proven to:
✔️ Calm stress
✔️ Sharpens focus
✔️ Create space to choose your next move
Breathe for the moment, for in the now is your truth and reality 🫁
#Breathe#HealYourself#Pause#AskMeHow
🚨 Your happiness is delivered by tiny “trucks” in your brain. They’re called myosin, and transport dopamine & serotonin—the chemicals that power joy, motivation & calm.
🏃 Move daily
🧘♀️ Practice mindfulness
💬 Repeat positive thoughts
😴 Sleep deeply
Your joy is biology!
#Joy
GIVEAWAY ALERT 🎁
Comment or DM with ‘Do you want to be happier, and why?’
I’m offering 3 lucky ladies to select from (once-off):
-Reiki healing
-Ikigai Coaching
-Movement Workshop
-Online 7-module course, ‘The Present You Desire’
Selected ladies will be DM’d.
Real talk 🚨
I haven’t always chosen kindness—pain shaped my inner world.
Now I’m more conscious, checking my thoughts & shifting my inner model.
Kindness feels good. I choose it—and it’s choosing me back.
#LifeCoach#ThePresentYouDesire#LoveHeals#Reiki#Kindness
I asked the universe for more love & ways to give it back.
The answer? 🐾 Volunteering at The Society for Animals in Distress.
I live in Self, Servitude & Sanctuary — grateful, humbled & in purpose.
This life isn’t by chance. It’s a blessing I choose daily. 🌿✨
#Ikigai#Purpose
✨ Feeling off-balance? Reiki healing helps release energy blocks, ease stress & restore inner peace.
Book your treatment with me today 🧿
#ReikiHealing#EnergyHealing#Wellness
Why did I create Lumiere?
‘To support those on their journeys to emotional, mental, physical and spiritual wellbeing.
This is my purpose, and deeply tied to this purpose is my personal ever-evolving journey of healing.’
#Reiki#Ikigai#Coach#MovementWorkshops#CrashCourse
Not every day is perfect, but when I show up for myself I’m gifted with rewards a plenty 💫
Find your tribe. Find what makes you beam brighter, places more peace in your being, & provides you with deeper joy.
#Reiki#Ikigai#LifeCoach#Movement#CrashCourse#Healer#AskMeHow
I wrote an Article on ‘Reconnecting with Your Child Within’ 📝
https://t.co/uTjIsUTs1M
I provide each of my clients with unique creative perspectives and tools to support this journey.
#AskMeHow#InnerChild#Coach#CrashCourse
“The Fountain of Youth is a mythical spring believed to possess the power to restore youth and vitality, a concept that has captivated cultures for centuries.”
I believe there’s a recipe, of sorts, to tap into ‘Your Fountain of Youth’ ⛲️
#CrashCourse#Coach#Ikigai#AskMeHow
With over 14 years of experience, I bring a unique blend of corporate acumen and spiritual wisdom to my practice. I am the Founder and CEO of Lumière, “Your Happiness Consultant & Life Coach,”
Taking bookings for:
#Reiki healing
#Ikigai (purpose) coaching
#MovementWorkshops
Healing isn’t linear, about erasing the past or always visible.
I’m grateful to support many on their journeys to their authentic selves via:
#Reiki healing
#Ikigai coaching
‘From Medication to Meditation’ #movement#workshops
7-module short course on ‘The Present You Desire’