David Cooper

MSK Physiotherapist @ Back on Track | @HinchRFC @Sullivan_Rugby @Bailecrann | Cardiff Uni Grad 2019

[Ronan Kearney @KearneyRonan]

Some highlights from our recent paper:

🏐 Male inter-county GAA players:
>1/3 retired due to injury
> 2/3 at least one severe knee injury during career
>1/2 knee surgery during their career

https://t.co/yLnbVLwr9m

[Oren Gottfried, MD @OGdukeneurosurg]

How to differentiate HEADACHES

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Tennis Elbow: intrinsic & extrinsic risk factors👇🏼

#tendon #tendionopathy

https://t.co/NxKocHkb6x

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Upper Limb Nerve Pathology

#nerve #upperlimb

https://t.co/bgpUBIIgCl

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

Great illustration

[Liz Bayley @lizbayleyphysio]

Taping for posterior ankle impingement

PAI (in contrast to ALI) often presents alongside ongoing ankle instability, so this taping includes a heel-lock which helps support the subtalar joint... Use rigid tape over the anterior ankle to further restrict ROM ⚽️🤸🏿‍♀️🏏🩰🏈⛹🏿🧗🏽

[Dan Walker @mrdanwalker]

❤️

[The Sp⚽️rts Physio @AdamMeakins]

LESS rubbing... ❌

MORE shrugging... ✅

High intensity strength training reduces chronic upper trapezius pain!

https://t.co/tQnDdIgCZg

[Mick Hughes @mickwhughes]

Did you know the Melbourne ACL Rehab Guide is free to download? 🎉🥳

Get your copy for your patients and athletes by clicking here 👇
https://t.co/GjANAgK7gx

Make sure you tell your colleagues and patients/athletes below 👇

[Learn Something @cooltechtipz]

How to Perfect Your Sleep

[Adam Dobson @adamdobson123]

This is the single best educational piece on gluteal tendinopathy ever created, specifically for studious patients seeking in-depth knowledge.
@E3Rehab

https://t.co/EkZ0evKGGy

[Physio Meets Science @PhysioMeScience]

💪 Bridging the gap between strengthspan and lifespan

📘 https://t.co/M2sd5HtB48

[Peter O'Sullivan @PeteOSullivanPT]

Reflections on Andrew Huberman's podcast:
‘PROTOCOLS TO STRENGTHEN & PAIN PROOF YOUR BACK’

[SportsMAP @sportsmapnet]

Former Liverpool FC head physiotherapist, Matt Konopinski's Sports MAP Masterclass;⁠
⁠
Complex Knee Injuries. Testing to Inform Practice.⁠
⁠

https://t.co/x3d369Z4Bi

[Russ Cook @hardestgeezer]

16,250km
351 days
385 marathons
16 countries
£574k raised for charity

We’ve come a long way. One last push tomorrow for the record books🫡

[Russ Cook @hardestgeezer]

349 days. 19 million steps. Finish line this Sunday🫡

[Ben Cormack @CorKinetic]

Tendinopathy & all MSK issues are much more than local tissue & exercise 🤔

Occurrence of tendon pathologies in metabolic disorders

🏥Diabetes
🏥⬆️ adiposity
🏥⬆️ blood pressure

https://t.co/cok5Jo831y

https://t.co/nWQyd2u97P

[Ballynahinch RFC @HinchRFC]

It was a victory for the U21 Academy team again @PortadownRFC after a powerful second half display - well played lads 👏👏👏👏 #stagsup #upsheflew

[Liz Bayley @lizbayleyphysio]

Interesting papers
Feet & foot wear 🦶🏼👟
RED-S 🩰🏊🏻‍♀️
Return to sport ankle instability 🏀
https://t.co/Z7hP7ebYKE
https://t.co/5eChtZyaJk
https://t.co/GGBaxteR06
https://t.co/nfWGOb9Aia
https://t.co/qLr7no8f7L
https://t.co/z2koUJWJIB
https://t.co/DBblHqE169
https://t.co/JLBnW9ybfB

[Sullivan Upper School @sullivan_upper]

Commiserations to the 1st XV rugby squad and coaches who lost to Ballymena Academy 25-14 today in the semi-final of the DBSC. You did us proud! 🖤💚. Best wishes to @ballymenaacadem for the final. 🏉