Diksha Diandhra

[kebijaksanan @kebajikanatas]

Kalau Gajimu 3 Juta dan
masih Membantu orang tua

Orang Tua (20%)
Rp600.000
• Kebutuhan rumah
• Belanja harian
• Membantu keluarga

Kebutuhan (50%)
Rp1.500.000
• Makan
• Transportasi
• Pulsa / Internet
• Keperluan harian

Keinginan (10%)
Rp300.000
• Nongkrong
• Jajan
• Hiburan

Tabungan (10%)
Rp300.000
• Dana darurat
• Tabungan masa depan

Pengembangan Diri (10%)
Rp300.000
• Buku
• Belajar skill baru
• Kursus
• Investasi ilmu

Membantu orang tua
bukan beban. Itu kebanggaan.
Pembagian 20-50-10-10-10 ini rapi banget. "Membantu orang tua bukan beban. Itu kebanggaan" 🥺

[After Talk ID @aftertalkid]

Banyak orang terlalu fokus ke ukuran penis, sampai lupa kalau tubuh manusia memang punya variasi

Terlepas dari itu ukuran bukan menjadi satu satunya faktor yang berpengaruh terhadap kepuasan, ada faktor lain seperti kenyamanan, komunikasi, kesehatan, dan consent.

btw, vagina juga beda-beda lho pada tiap perempuan dan next kita bahas
Gimana udah mau ambil penggaris buat ngukur belum ?

[resahnegeri @resahnegeri]

USIA 30 BARU TAU INI🥹🥹
1. Sering lemes : Vitamin B12
2. Mudah sakit : Vitamin C
3. Tulang lemah : Calcium
4. Susah tidur : Magnesium
5. Kulit kering : Vitamin E
6. Jerawatan : Zinc
7. Mata capek : Vitamin A
8. Sering pusing : Zat Besi
9. Rambut rontok : B Complex, D3
10. Gampang capek : Vitamin B Complex

cc : rayacorpp

[Health & Nutrition @healthhubHQ_]

10 FOODS THAT IMPROVE BLOOD FLOW FOR MEN:

1. Beetroot
2. Pomegranate
3. Watermelon
4. Garlic
5. Dark chocolate
6. Spinach
7. Cayenne pepper
8. Ginger
9. Olive oil
10. Blueberries

It's Simple and powerful for better blood flow and performance.

[Path of Men @PathOfMen_]

Zinc in the morning. Magnesium at night. Vitamin D with your first meal. Do it for 30 days and tell me your energy, your sleep and your mood didn't completely shift.

[Forge Physique @ForgePhysique]

📷4 Kegel exercises for men to increase stamina and improve ED

[Manhood Lab @Lab_for_Men]

The fertility supplement stack for men:

Morning:
→ Zinc 25 mg
→ Vitamin C 1,000 mg
→ CoQ10 200 mg
→ Vitamin D3 3,000 IU

Evening:
→ Ashwagandha 600 mg (raises count 167%)
→ Selenium 200 mcg
→ Omega-3 2 g
→ Folate 400 mcg

Every day for 90 days minimum.

This stack targets:
Count. Motility. Morphology. DNA integrity.

All four matter. Most men only think about count.

[Prince Fynn @Prince_Fynnz]

Kegel exercises every man should practice.

[Praise_is_great @OdobaPraise]

Do this workout to boost testosterone

[معلومات تفيد ®️ @mlqbnmmd3]

التمرين الذي يستهدف جميع عضلات الجسم بالكامل 🔥💪

[Hunky deepak @hunkydeepak]

𝑪𝒂𝒏𝒄𝒆𝒍 𝒚𝒐𝒖𝒓 𝑺𝒑𝒐𝒕𝒊𝒇𝒚 𝑷𝒓𝒆𝒎𝒊𝒖𝒎… 𝒚𝒐𝒖 𝒂𝒍𝒓𝒆𝒂𝒅𝒚 𝒇𝒐𝒖𝒏𝒅 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒓𝒊𝒕𝒆 𝒂𝒖𝒅𝒊𝒐. 🎧

[Monyet🐵 @MonyetTampan07]

kurus nya😭

[Fitness Workout @Fitnesswork_out]

Kagel workout at home 🔥

[PowerBruteHQ - Fitness | Strength | Longevity @PowerBruteHQ]

Pelvic floor exercises

[Diksha Diandhra @DDiandhra]

@aguswryn Sama dong dgn pnyaku

[صحة و لياقة @History_qq]

تمارين كيجل متقدمة
#النصر_الهلال

[なび @dmatulaitis]

バキバキになって１日３回戦できるようになりたい男はコレやって

[Diksha Diandhra @DDiandhra]

Harus mencoba ikhlas karena penipuan ini ya Alloh