Nard

Everybody’s got a little light under the sun .

[Nard @DIG_LAN]

Maybach bumper sticker read “ What would Kobe do”

[Nard @DIG_LAN]

@waitmaya 31! Multiply each # by 2 then add 1

[Nard @DIG_LAN]

I was watching the game and didn’t realize bro had a double dub and 7 steals 😮‍💨

[Nard @DIG_LAN]

What does somebody do after doing everything you could’ve done for everyone?

[Nard @DIG_LAN]

Mugs be like, I can do this..I could do that ! But do they ? Ah ok

[Nard @DIG_LAN]

Bond like stability

[Nard @DIG_LAN]

On go and bet I won’t stop again

[Nard @DIG_LAN]

@JBTVCommunity All this Mona hate is weird yall know the content has been gold. Joe put together a great team, yea she stop the ball sometimes but a bucket is a bucket. Hope the team stays just how it is.

[Nard @DIG_LAN]

I thought the Cinnamon was the crazy part till he said 30 mins later 🥲

[IG: olesoul57.2 ♉️ 5/12 @olesoul57_2]

Lol wait 🥩

[Nard @DIG_LAN]

Fix the gut .. Fix the brain

[Shining Science @ShiningScience]

🚨 Research shows repeated complaining physically rewires your brain to prioritize stress and negativity.

The way we speak about our daily challenges does more than just vent frustration; it physically alters the architecture of the brain.

When we engage in chronic complaining, we repeatedly activate neural networks responsible for detecting threats and processing stress.

Through the biological process of neuroplasticity, these circuits become stronger and more efficient every time they are used. Essentially, the brain learns to become more adept at finding things to be unhappy about, turning a temporary mood into a permanent biological predisposition toward negativity and fear-based thinking.

As these negative pathways become the brain's default setting, individuals often experience a measurable increase in baseline stress levels and emotional volatility. This heightened sensitivity means that even minor inconveniences can trigger an intense stress response because the brain has been conditioned to interpret the world through a lens of threat. Findings discussed by the Stanford University School of Medicine emphasize that while this mechanism is powerful, understanding the science of affective neuroscience is the first step in consciously redirecting those pathways toward more resilient emotional patterns.

Source: Stanford University School of Medicine. (2023). Neural Plasticity and the Impact of Negative Thought Patterns on Emotional Regulation. Stanford Medicine News.

[Talk Church @churchtalkative]

You’re covered by HIS grace | Kittie Rose

[Nard @DIG_LAN]

ITS NOT ENOUGH

[Nard @DIG_LAN]

Do fat kids love cake ?

[Kyle Ingram @SnapshotKyle]

Yall still got Cade Cunningham over LaMelo Ball?

[Nard @DIG_LAN]

The best things in life on the opposite side of fear .

[Nard @DIG_LAN]

God is Great God is Good

[Nard @DIG_LAN]

….

[Nard @DIG_LAN]

Rewind the first 2 seconds a few times if you’re having a bad day

[Nard @DIG_LAN]

The sweater under a Nike tech is diabolical

[NRM84 @Mappy6984]

Poor dude is fighting for his life

[Nard @DIG_LAN]

Brad Stevens must have some of those Diddy tapes

[Shams Charania @ShamsCharania]

BREAKING: The Boston Celtics have traded Jrue Holiday to the Portland Trail Blazers for Anfernee Simons and two second-round picks, sources tell ESPN.