Donna Jacobs Psych

A snapshot of my upcoming workshops, thoughts and life in psychology.

[Donna Jacobs Psych @DJacobsPsych]

@RuthOosterman My God you’re amazing!!!!

[Donna Jacobs Psych @DJacobsPsych]

Greetings and Tips to Overcome Potential Holiday Stressors https://t.co/zpOClEaGQN
#mentalhealth

[Donna Jacobs Psych @DJacobsPsych]

@topcatte I have watched this show for 22 seasons and I’m out. I knew before the voting that the contestants of color would likely not be voted through. Obvious racism! These 4 singers are incredible and I am embarrassed to see the results of these semi finals. #thevoice

[Donna Jacobs Psych @DJacobsPsych]

@historyinmemes @RuthOosterman As an artist Ruth, how do you explain that?

[Donna Jacobs Psych @DJacobsPsych]

@BergerJamieson Thank you so much Shosh! Yes, there’s a lot you don’t know:) I will send you the lyrics

[Donna Jacobs Psych @DJacobsPsych]

(1/2) When life throws us challenges, we have choices. We can crumble or we can summon our greatest strength to empower ourselves. Changing our approach can also pass on a new legacy to the next generation.

[Donna Jacobs Psych @DJacobsPsych]

(2/2) Finding our #innerstrength can optimize our #mentalhealth & our #psychology.
https://t.co/BRTegvJEpC

[Barack Obama @BarackObama]

Across the country, parents are putting their children to bed, reading stories, singing lullabies—and in the back of their minds, they’re worried about what might happen tomorrow after they drop their kids off at school, or take them to a grocery store or any other public space.

[Randy Rainbow @RandyRainbow]

This is the only acceptable take now. Fuck the thoughts. Fuck the prayers.

[Barack Obama @BarackObama]

Here’s my statement with Michelle on the draft Supreme Court decision to overturn Roe v. Wade.

[Donna Jacobs Psych @DJacobsPsych]

I am saddened & shocked as I watch the Ukraines fight for their freedom.
If you are feeling as helpless as most of us, below are some reputable resources through which you can show your support @Ukraine
https://t.co/JrCCcRcbL1

[Donna Jacobs Psych @DJacobsPsych]

If you have to choose between feeling guilty or compromising your core - choose guilt. Guilt can last anywhere between minutes, hours, or days while compromising your core lasts a lifetime.
Read my full article here: https://t.co/McluDZ9VbR

[Donna Jacobs Psych @DJacobsPsych]

#BellLetsTalk (3 of 3) Below is a list of resources created by CAMH for those seeking help: https://t.co/MckUIO4Kxi
#MentalHealthIsHealth

[Donna Jacobs Psych @DJacobsPsych]

#BellLetsTalk (1 of 3) Today, perhaps more than ever since the onset of Covid, we need to be open to the struggles that mental health issues bring and work harder to continue to de-stigmatize these issues.

[Donna Jacobs Psych @DJacobsPsych]

#BellLetsTalk (2 of 3) People are suffering and we need to be kind, reach out, lend a hand, be empathic and loving. Because the pain is on the inside it makes it harder for many, to read but they are suffering
nonetheless, and it only makes it more painful if people turn away.

[Donna Jacobs Psych @DJacobsPsych]

(3/4 #mentalhealth) Since Covid we have seen a serious decline in mental health and a dramatic uptick in
people reaching out for help.

Now, more than ever, we need to make meaningful strides in the mental health
movement.

#MentalHealthAwarenessWeek

[Donna Jacobs Psych @DJacobsPsych]

(2/3 #mentalhealth) We need better access to mental health services across the country, without barriers or judgment. Advocating for equity in the health care system helps all of us.

#MentalHealthAwarenessWeek

[Donna Jacobs Psych @DJacobsPsych]

(1/3 #mentalhealth) Let’s keep the conversation going.
It’s not always a visible struggle.

We need to advocate and vouch for anyone struggling with mental health – marginalized and non-marginalized.

#MentalHealthAwarenessWeek

[Donna Jacobs Psych @DJacobsPsych]

Re-entry Anxiety? 😳 Yes, there is a name for what many are experiencing...
https://t.co/67gYKpkXU8

[Donna Jacobs Psych @DJacobsPsych]

@_KyleBenson Thanks for this Kyle. I’m enjoying your posts