@OnlyInBOS A gorgeous fall salad with roasted veggies like onions carrots cauliflower and fennel with plant based high protein lentils. Absolutely delish.
As many turn their attention at this time of year to diet & weight loss, I'm reminded of the opening line of @michaelpollan's excellent "In Defense of Food" (@penguinrandom, 2008):
"Eat food. Not too much. Mostly plants."
This remains the best-ever diet advice.
It’s our job to encourage the good microbes by feeding them the things they need and avoiding the things that damage them. Not surprisingly, good bacteria love healthy whole, organic, plant-based foods, ones that are high in fiber and nutrients.
Lentil Stuffed Mini Peppers: Vegan & Gluten-free From @DKHealthCoach
A perfect #Thanksgiving appetizer! This simple #veganrecipe can be made in mini peppers for appetizers or full-sized bell peppers for a meatless meal. https://t.co/CCvlclq2eo
#livehealthylivenatural