Dan Kroboth

[Dan Kroboth @DKroboth]

@dpshow @PaulPabst @HiMyNameIsSeton @andrewperloff

[Dan Kroboth @DKroboth]

Getting Mattingly on for getting thrown out last night? @dpshow @PaulPabst

[Dan Kroboth @DKroboth]

@dpshow I grew up on the crime side, the new york time side.

[Arsenal @Arsenal]

.@_OlivierGiroud_, @6_LKOSCIELNY and Campbell all score. The #SCFCvAFC match report: https://t.co/FQUiMYBPzo

[Dan Kroboth @DKroboth]

Gonna post pictures from the competition the next 2 weeks. Thank you borism!

#CrossFit #Team1Pulse… https://t.co/5FcnDv8uFS

[Dan Kroboth @DKroboth]

Alrighty, here are all the details for our competition this Sunday.

Team name: Team1Pulse
Members:… https://t.co/50FLlCok1x

[Dan Kroboth @DKroboth]

Final preparations for the competition this Sunday. #Team1Pulse will be leaving everything on the… https://t.co/Ah7dwHqU7n

[Dan Kroboth @DKroboth]

There's always room for improvement, especially in your fitness. Come be a part of our team, first… https://t.co/ibOtByTYWy

[Dan Kroboth @DKroboth]

Been really nailing these paused squats! Another PR!

Day 8:
Paused Front squat
95x3, 145x2, 195x1,… https://t.co/ynPdPj9cdD

[Dan Kroboth @DKroboth]

Wasn't going heavy today and it didn't feel crazy heavy buy it was still a PR for me. Definitely have… https://t.co/oTVQLKT5r7

[Dan Kroboth @DKroboth]

Felt beat up, went for it and failed. Worth the try but it was 20# above my PR.

Day 4:
Back squat… https://t.co/gUw8LZ8gV4

[Dan Kroboth @DKroboth]

My core stability has always been my weakness in squats so we'll be doing lots of pause work with… https://t.co/SmWwa7OJAO

[Dan Kroboth @DKroboth]

Starting today I'll be squatting every day for the next month, some days heavy some days for volume… https://t.co/ns4CMtUJiV

[Dan Kroboth @DKroboth]

On the way up to a power clean 2 rep max yesterday! 235 for 2 reps felt pretty solid after all the… https://t.co/FHeSYJ7hz2

[Dan Kroboth @DKroboth]

Love seeing old pictures from when the box first started coming up. Excited what this hard work and… https://t.co/DtIHXGr2PM

[Dan Kroboth @DKroboth]

Got a chance to workout with the girls yesterday! #CrossFit #Team1Pulse #kneestoelbows @ CrossFit 1Pulse https://t.co/F74kAyKqAS

[Dan Kroboth @DKroboth]

Matched my back squat PR and felt good. Highest I've done with high bar, my old PR was with a low bar… https://t.co/M0nfO1SJtM

[Dan Kroboth @DKroboth]

Client golf outing. #CrossFit #Team1Pulse #golf #ExpressYourFitness #NowIHaveANastyFever #sunburnt https://t.co/aosoAYwOsP

[Dan Kroboth @DKroboth]

Jimmy Fallon and Timberlake playing the Bee Gees is one of the best SNL skits ever. Today's test was… https://t.co/dpU4HJZ1fJ

[Dan Kroboth @DKroboth]

Hang snatch + 3 overhead squats. Gonna be seeing this in the first of 4 workouts at beastmodebattle.… https://t.co/5K2mWpu3kj