EHS Scarlet Swimming

DM East High Girls and Boys Swimming Teams are dedicated to success and looking forward to constant improvement. We will have fun getting fast!

[EHS Scarlet Swimming @DMEastSwim]

Way to go ladies! We are proud of you!

[DMEastActivities @EastDm]

Congratulations to Alivia Sheridan and Kenzie Potter on qualifying for the State Track and Field Meet!!! 🏆

Alivia finished 4th in the shot put at the District Meet held at Waukee Northwest with a throw of 36' 8"

Kenzie finished 4th at the 4A District Meet at Waukee Northwest with a time of 12.78 in the 100M
@Dsmeast

[DMEastActivities @EastDm]

Congratulations to Alivia Sheridan and Kenzie Potter on qualifying for the State Track and Field Meet!!! 🏆

Alivia finished 4th in the shot put at the District Meet held at Waukee Northwest with a throw of 36' 8"

Kenzie finished 4th at the 4A District Meet at Waukee Northwest with a time of 12.78 in the 100M
@Dsmeast

[EHS Scarlet Swimming @DMEastSwim]

Way to go JT!

[DMEastActivities @EastDm]

Congratulations to JT Giefer on qualifying for the State Track & Field Meet! 🏆

JT finished 2nd at the 4A District Meet at Waukee Northwest with a personal best jump of 22’ 3.25” in the Long Jump! 🔥
@Dsmeast @dmpsactivities

[Jamy Bechler @CoachBechler]

🔟Things ALL Athletes Can Do

𝙇ose the excuses
𝙀xcel in your role
𝘼lways be on time
𝘿isplay a good attitude
𝙀ncourage team members
𝙍emain committed & focused
𝙎upply effort & energy
𝙃elp & serve others
𝙄mprove & be coachable
𝙋repare to win

[Allistair McCaw @AllistairMcCaw]

QOTD:

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Why do I love being around teachers?
They are affirmational by nature. They look for good. They look for effort. They speak belief into kids who may not hear it anywhere else.
They put others first. Every day.
And let’s be honest… they’re human too.
They have things going on at home. Stress. Bills. Family stuff. Doubt. Just like everyone else. Some days they are weighted down by life, but still choose to lift someone else.
And they don’t just do it for your child.
They do it for 30 other children in the same room.
Thirty different personalities.
Thirty different needs.
Thirty different stories.
They encourage all of them.
They care about all of them.
They help each of them become their best.
And many of them rarely hear that same affirmation back.
So, that’s why I love spending time with teachers. They inspire me more than I inspire them.
Teachers don’t just impact classrooms. They impact the world.

[EHS Scarlet Swimming @DMEastSwim]

@EastDm https://t.co/1J9Z5QFdSC

Vote for Julius Manson, DSM Register Athlete of the week!

[DMEastActivities @EastDm]

Boys Swimming (Varsity) Score Posted - Des Moines East Scarlets defeat Des Moines Hoover Huskies 124-51. https://t.co/jBAL3Wej32

[DMEastActivities @EastDm]

Boys Swimming (Varsity) Score Posted - Des Moines East Scarlets defeat Centerville Big Reds 123-66. https://t.co/LujkN7k7x2

[EHS Scarlet Swimming @DMEastSwim]

@EastDm Wish we could have swam 3v3, would have been a better outcome for our Scarlets! We Fought Hard!
We were Victorious over Bishop Garrigan that night!

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

When you believe in a child and treat them like you do, they believe and become that belief. Pygmalion Effect!
https://t.co/hkA90rMg3V

[COACH PRIME @DeionSanders]

Win!

[Steve Collins @TeachHoopsBBall]

High school basketball isn’t measured by banners in the gym.
It’s measured by the kid who learns how to lead.
The kid who shows up when it’s hard.
And the kid who looks back years later and says, *”That team changed my life.”*

[EHS Scarlet Swimming @DMEastSwim]

Easiest way to support us! The popcorn ships straight to your house. It's also the yummiest way to support us!
https://t.co/sAxBLzJRbj

[EHS Scarlet Swimming @DMEastSwim]

Our Scarlet Pride Pop-Up Popcorn Sale! Help us out!
https://t.co/sAxBLzJjlL

[DMEastActivities @EastDm]

🥎COACHING ANNOUNCEMENT🥎

Thrilled to welcome Amy Farmer-Shannon as our new Head Softball Coach! A former D1 standout at Mizzou and championship coach at Ankeny.

Amy brings a winning vision focused on culture, fun, and unforgettable experiences for our student-athletes.

#ScarletPride @Dsmeast

[DMEastActivities @EastDm]

🚨 COACHING ANNOUNCEMENT 🚨

East High is thrilled to announce Mallory Hammitt as our new Head Boys Track Coach!

Mallory brings elite S&C expertise, diverse coaching experience (rugby, football, girls wrestling), and has already impacted East Track as an assistant under Coach DeWaard. Her ability to identify & develop athletes will set our program up for long-term success.

Welcome to the family, Mallory!!! 🔴⚪️🏃‍♂️🔥
@Dsmeast

[Erin Lowe @loweer77]

Total Team Effort, with several key swimmers out for various reasons...
Every Varsity Swimmer Scored Points!

[Jamy Bechler @CoachBechler]

PLAYERS: A coach's job is not to make you happy. A coach's job is to make you better. Take advantage of the opportunities you have to improve yourself and the team.

[DMEastActivities @EastDm]

Boys Bowling (Varsity) Score Posted - Des Moines East Scarlets defeat Des Moines Hoover Huskies 1849-1706. https://t.co/0Nv8FEnEc9