Dynamic Motion Golf Performance

Golf fitness coaching and golf instruction. Improving function and performance from the elite junior golfer to the senior golfer.

[Dynamic Motion Golf Performance @DMGolfFit]

Do you struggle rotating through the ball? Here is a groin stretch that can help #golf #golffitness #golfmobility https://t.co/pSdPiB81lD via @YouTube

[Dynamic Motion Golf Performance @DMGolfFit]

Here is a great video to help you improve your golf posture and reduce stress on your lower back. https://t.co/oJrd15sice via @YouTube #golf #golffitness

[Wes Heffernan @heffgolf]

It is that time of year again! We are very excited to have Shannon Raina and Scott Smith coaching with us this winter. We still have some spots available. Sign up soon and get your game ready for next season! Contact us to sign up https://t.co/3Wd503zxKE

[Dynamic Motion Golf Performance @DMGolfFit]

Dynamic Stretch Classes are back. Join us this Saturday at 9:30. Sign up at: https://t.co/hnH9ltOFAW restrictions exemption program in place.

[Dynamic Motion Golf Performance @DMGolfFit]

Check out this sneak peak or 20 minute core stability for golf https://t.co/XRXNr9TVZ9 via @YouTube

[PGA TOUR Americas @PGATOURAmericas]

Calgary's @heffgolf had the putter working overtime in round two of the @ATBClassicYYC. Nine 🐦s over a 12 hole stretch led to a 7-under round of 64 and a 3-shot lead heading into the weekend. @RobLeth reports.

[PGA of Canada @pgaofcanada]

Roll it in for birdie on 2, stripe it down number 3. Just @heffgolf being @heffgolf.

He’s -5 at the #BRPGAChamp

[Dynamic Motion Golf Performance @DMGolfFit]

Join us for a Free Introductory Dynamic Stretch class Tomorrow morning on Dynamic Motion Golf TV and help us kick off Season 2. Watch LIVE 9:00am MDT from @dmgolffit https://t.co/Q3MDcvrWPk

[Dynamic Motion Golf Performance @DMGolfFit]

Welcome Megan Sullivan of ossumwellness to the Dynamic Motion Golf Performance centre. Megan is a certified Athletic Therapist as well as Fascial Stretch Therapist. She will be offering a variety of services out of… https://t.co/HhONFBQ48t

[Dynamic Motion Golf Performance @DMGolfFit]

Don’t miss our Hip Mobility Workshop with Golf Mobility Specialist Shannon Heffernan, tomorrow morning at 10:00am LIVE MT. If you can’t join us LIVE you will also get access to the recorded workshop! The workshop… https://t.co/Pp4vrlOE3s

[Dynamic Motion Golf Performance @DMGolfFit]

Off-Season Junior Golf Fitness Information
https://t.co/oSJDjQ4X9H
Off-Season Junior Golf Coaching Information
https://t.co/t4ejiXmuok
#yycgolf @maplejt #juniorgolf

[Dynamic Motion Golf Performance @DMGolfFit]

Off-Season Junior Golf Fitness and Golf Coaching registration now open. To ensure safety during COVID-19 we will be accepting 4 juniors in each age group for fitness classes and a total of 9 juniors in the Off-Season Golf Coaching Program. #yycgolf #juniorgolf @maplejt

[Dynamic Motion Golf Performance @DMGolfFit]

Congratulations Grant!

[Alberta Golf @Alberta_Golf]

Grant Oh captures his first Alberta Senior Mens Title @OGCturfcare

FULL STORY HERE: https://t.co/mHIoIAmWvv

PHOTO ALBUM HERE: https://t.co/N4xbTGv16c

WATCH VIDEO RECAP AND INTERVIEW WITH GRANT OH

[Dynamic Motion Golf Performance @DMGolfFit]

Don’t miss our online LIVE Hip Mobility Workshop for Golf Aug 15th at 10am MT. Learn how to improve your hip mobility and hip capacity and how it relates to your swing! Sign up through MINDBODY below. https://t.co/m7OWBdph1v. #yycgolf #golffitness #golf #mobility #stretch

[Jason Zuback @Golfzillazuback]

Amazing facility!! Thank you very much for the opportunity. If you want to take your golf and fitnesss to the next level you have to check out @DMGolfFit !!

[Dynamic Motion Golf Performance @DMGolfFit]

We are privileged to have @Golfzillazuback at our facility today filming LIVE for @MyTPI Power 2 Certification. We look forward to implementing the knowledge from this workshop in our programs! #yycgolf #golf #powergolf #golfswing #golffitness

[Dynamic Motion Golf Performance @DMGolfFit]

Thanks @CottonwoodGCC for a great first round of the year! It was so nice to be out and playing again. There was a little rust but I was very happy to see all the hard work preparing my body has paid off! My rotation felt great and no hip or back soreness.

[Dynamic Motion Golf Performance @DMGolfFit]

Welcome back! Our golf fitness centre is NOW OPEN following COVID-19 safety rules and protocols. Check out our new packages that combine, “in house sessions” with our popular online LIVE classes to achieve your goals! https://t.co/a6moTKUKa5 #yyc #yycgolf #yycfitness

[Dynamic Motion Golf Performance @DMGolfFit]

Move your best and play your best this summer with our golf fitness classes. Join us for:
➡️Core Monday’s, (LIVE 10am MT)
➡️Speed/Strength Thursday’s (LIVE 10am MT)
➡️Stretch Saturday’s. (LIVE 9am MT)

Join LIVE or… https://t.co/eewADJt53U

[Dynamic Motion Golf Performance @DMGolfFit]

If you have a difficult time maintaining your golf posture through the swing, here is a great stretch to help you improve one possible limiting factor. ➡️The lateral line stretch will show you where you carry most… https://t.co/4JMsjfLnve