Durham Mental Health

A community mental health service provider in Durham Region, Ontario, part of lakeridge Health and Pinewood services

[Durham Mental Health @DMHS_Durham]

Lakeridge Health's Durham Mental Health Services and Distress Centre Durham partner together to feed their clients in need. A special thanks to Loblaws for their wonderfully generous donations of nutritious food.

@LoblawsON @DurhamDistress

[Durham Mental Health @DMHS_Durham]

@BonniePedota @LakeridgeHealth @OntarioShores @CMHADurham @careachc @HubDurham @AMHOnt Just saw this Bonnie - sorry! They start this Thursday and run from 6 - 7:30pm. Nice seeing you!

[Durham Mental Health @DMHS_Durham]

"I'm Not My Diagnosis" from Voices Against Stigma Everywhere. 7 weekly Zoom sessions will explore common mental illnesses. Details on attached flyer.

Don't miss these informative and inspiring sessions!

@LakeridgeHealth @OntarioShores @CMHADurham @careachc @HubDurham @AMHOnt

[Durham Mental Health @DMHS_Durham]

From the Centre for Addiction and Mental Health, low-risk usage guidelines for alcohol and cannabis.

Alcohol: https://t.co/ewPNYRCyUL

Cannabis: https://t.co/c8a57yrlu3

@CAMHnews @LakeridgeHealth @OntarioShores @CMHADurham @AMHOnt @mooddisordersON

[Durham Mental Health @DMHS_Durham]

Online and text crisis support! Details on attached images and here: https://t.co/ojQLOTm8bO.

@DistressCentre @distresscentres @DurhamDistress @DCOakville @DistressCentreO @AMHOnt @mooddisordersON @OntarioShores @CMHADurham

[Durham Mental Health @DMHS_Durham]

Great article on developing your "Inner Resource," a safe place within yourself that you can always turn to for strength and renewal, even when times are difficult.

https://t.co/Vixfs8zUXw

[Durham Mental Health @DMHS_Durham]

In her new hit song, Demi Lovato sings the praises of going "California Sober," but what is this term all about?

Is it a wise new approach to recovery?

A dubious fad?

Something in-between?

Find more information on it here: https://t.co/Og5mztpoNn.

[Durham Mental Health @DMHS_Durham]

Important information for people with intellectual or developmental disabilities turning 18 or older and their caregivers - you can now book an appointment to get your COVID-19 vaccine. Please find the phone number to call for an appointment below.

@CLOntario

[Durham Mental Health @DMHS_Durham]

Please find information below on Bethesda House's upcoming "Walk Your Way" fundraiser (June 19), replacing their annual "Walk A Mile In Her Shoes" event.

@BethesdaHouseON @lakeridge @DRCCca @VSDurhamRegion

[Durham Mental Health @DMHS_Durham]

From https://t.co/ZGFHRq3g0J, a detailed and informative article on schema therapy, which is a practical and evidence-based approach to help (and self-help) for couples:

https://t.co/3yZx75amdC

@famservontario @AMHOnt @LakeridgeHealth @DurhamDistress @CMHADurham @CFSDurham

[Durham Mental Health @DMHS_Durham]

Two lists of fair fighting rules for couples -

1. https://t.co/hS4zEgvclw

2. https://t.co/4J0Fprcg0O

@LakeridgeHealth @JHSDurhamRegion @DurhamFamilies @AMHOnt @famservontario

[Durham Mental Health @DMHS_Durham]

Community Care Durham is offering free transportation services to community members in need of a ride to their appointment to receive their COVID-19 vaccination. All details on the flyer attached.

@CCareDurham @lakeridgehealth @careachc @jhsdurham

[Durham Mental Health @DMHS_Durham]

From @CMHAOntario, simple but helpful methods to manage mental health during this stay-at-home period:

https://t.co/TmDeVvz0p0

@LakeridgeHealth @CMHADurham @OntarioShores @communitycaredurham @amho @mooddisordersON

[Durham Mental Health @DMHS_Durham]

Our consumer-led 4-part Speaker Series begins tomorrow evening on Zoom! The topic will be resilience. Two speakers will share their lived experience, a Lakeridge Health trainer will present some insights, and there will be time for a Q&A/discussion. Details on flyer attached.

[Durham Mental Health @DMHS_Durham]

Startling and concerning numbers in a new @CMHAOntario poll about the mental health impact of COVID-19.

https://t.co/cStQcJwS85

@LakeridgeHealth @OntarioShores @cmhadurham @AMHOnt @OPDI @globalnews @City_tv @CBCNews @CTVNews @mooddisordersON

[Durham Mental Health @DMHS_Durham]

This interesting article suggests some great TED Talks for your mental health - Brene Brown's at #1 is a classic that everyone should watch.

https://t.co/t5dAkyU8MH

@lakeridgehealth @DurhamDistress @mooddisordersON @OntarioShores @CMHADurham

[Durham Mental Health @DMHS_Durham]

The Rotary Club of Whitby-Sunrise (@WhitbyRotarySun) Generously Supports Distress Centre Durham with Donation!

Story here: https://t.co/dF5lC2Q6dX.

@LakeridgeHealth @_donmitchell @WhitbyChamber @whitbylibrary @DurhamDistress @WhitbyRotary @ajaxrotary @oshawaribfest

[Durham Mental Health @DMHS_Durham]

DMHS joins Community Care Durham's "Let's Talk About …" series on April 13, when some of our veteran helping staff are going to talk about and answer questions about local community services. 6:00 - 8:00pm. Register here: https://t.co/RSuc8FLchC.

@LakeridgeHealth @CCareDurham

[Durham Mental Health @DMHS_Durham]

Excellent TED Talk on self-compassion from the leading expert in the field, Kristen Neff.

https://t.co/ktJ6FgxeD2

@LakeridgeHealth @OntarioShores @CMHADurham @OPDI @AMHOnt @mooddisordersON @camhEdu

[Durham Mental Health @DMHS_Durham]

Upcoming "HOPE" speaker series from Lakeridge Health and DMHS - details on the flyer attached or here: https://t.co/mC1JcKPBLm.

Please contact Lynn Moulds at [email protected] for more info or to register.

@LakeridgeHealth @OntarioShores @CMHADurham @careachc @DurhamDistress