β½ What an incredible night at Mediacom Stadium!
The partnership between the Des Moines Menace and Des Moines Public Schools Community Education program for our FREE Soccer Clinic on May 18th was a huge success. Thank you to all the players, families, coaches, and volunteers who made it such a fun and positive experience for our community!
More FREE clinic opportunities are coming soon:
π May 26
π June 9
π June 16
Be sure to check out the DMPS Community Education website for these soccer opportunities and many other awesome summer programs available for youth and families across the Des Moines community!
β½βοΈ
Learn more here:
https://t.co/f7VDRyFPw2
πͺ Strength training meets strategy in SIEGE STRENGTH!
This unique summer workout class blends muscle-building exercises with collaborative game-style fitness challenges. Expect squats, presses, teamwork, and fun scenarios each week.
ποΈ Bring dumbbells if you have them
π₯ All fitness levels welcome
π Hoover High School
π Thursdays | June 11βJuly 2
β° 5:30β6:30 AM
Build strength. Conquer challenges. Train together.
https://t.co/v98iKFmust
βοΈ Ready to level up your fitness this summer?
Join SIEGE SPRINT at Hoover HS! This gamified cardio class combines teamwork, competition, and fun challenges to build endurance while keeping workouts exciting.
π Team-based fitness
π₯ All levels welcome
π Hoover High School
π Tuesdays | June 9β30
β° 5:30β6:30 AM
Train for victory. Move with purpose. Have fun doing it.
https://t.co/Eofwbi5t30
πͺ Girls Summer Wrestling Camp is coming to DMPS Community Education! π€ΌββοΈ
Girls entering K-9th grade can build confidence, strength, discipline, and wrestling fundamentals in a fun, supportive environment this summer.
π Central Campus Wrestling Room
π June 15-19, 2026
β° 4:30 PM - 6:30 PM
π² $10 refundable retainer
Register here:
https://t.co/skJu0m23PH
#DMPS #GirlsWrestling #CommunityEducation #DesMoines #YouthSports @DMschools@dmpsactivities
Championship highlights are here! π
Dowling takes home the 2026 DMPS Girls Flag Football Championship title, while Lincoln finishes 2nd after an incredible season.
Watch the highlights from May 10:
https://t.co/u8eNnR6DTw
#GirlsFlagFootball#DMPS@weareiowa5news
π¨ Girls Flag Football is HERE this summer!
Join the fastest-growing female sport in the U.S. π
πͺ Build skills
π― Make friends
π Learn about college scholarship opportunities
Open to ALL girls in the metro!
π Hoover Stadium
π July 13β22
π₯ $10 retainer (FULLY refunded when you attend!)
π Register now: https://t.co/3G7dI8eslj
#DMPSCommunityEd #DesMoinesPublicSchools #GirlsFlagFootball #LevelUp #LearnMoveConnect
@dmpsactivities@DMschools
β½οΈ FREE Soccer Camps with the Des Moines Menace are here!
Students can train with Menace players at Mediacom Stadium this May & June π
π₯ Offensive, All-Skills, Goalkeeping & Defensive camps
π Multiple dates | π 5:30β7:00 PM
β οΈ Spots are LIMITED
π Register now: https://t.co/GsSmKvSmmm
#DMPSCommunityEd #DesMoinesPublicSchools @DMschools@dmpsactivities
Brackets Are Here!
Middle School Gold. Silver. Bronze.
High School Championship Bracket.
Every game matters. Every play counts.
π May 10, 2026
π Mediacom Stadium
Come out and support these athletes as they compete for the title.
#DMPS#GirlsFlagFootball#BracketsSet@dmpsactivities
Week 3 standings are live + todayβs MS & HS Girls Flag Football schedules are set ππ₯ Come out to Mediacom Stadium!
Reminder: MS spectators must attend with a parent. All MS & HS students need school IDs for entry.
@dmpsactivities@DMschools#GirlsFlagFootball
π Girls Flag Football is back this Sunday, April 26 at Mediacom Stadium!
Middle School and High School teams hitting the field all afternoon. Come out, support these athletes, and catch some great action!
Schedules posted π #DMPS#GirlsFlagFootball
Another great week of Girls Flag Football in the books! ππ₯ Competition is heating up and these athletes keep showing out.
Check out the updated standings + upcoming schedule here: https://t.co/XzXNaLLR35 @dmpsactivities@DMschools
Week 1 is in the books and girls flag football is off to a π₯ start!
Check out the current standings for both high school and middle school leagues ππ½π
(Great competition, energy, and growth across the board!)
https://t.co/XzXNaLLR35
@DMRegister@dmpsactivities@DMschools
π 7th & 8th Grade Football Camp is OPEN!
Train at Mediacom Stadium June 15β18 (MonβTh), 8:00β10:30 AM. All-skills camp: footwork, stance, throwing, receiving, blocking, tackling & more.
A canβt-miss for Des Moines athletes!
Register: https://t.co/VcOaIqgNr4
@dmpsactivities
Β‘La inscripciΓ³n ya estΓ‘ ABIERTA para los Programas de Verano de DMPS Community Education! βοΈ
Mira todos los programas juveniles e inscrΓbete aquΓ: https://t.co/HscrRTf5WD
Registration is officially OPEN for DMPS Community Education Summer Programs! βοΈ
From sports to arts to enrichment, thereβs something for every student this summer. Spots fill fast, so donβt wait.
View all youth programs and register here:
https://t.co/HscrRTf5WD
Summer is almost here! βοΈ Registration for DMPS Community Education opens Friday, April 10 at 7 AM. Donβt miss out on swim, sports, STEM, and more.
Watch this quick video to get ready and explore all we offer: https://t.co/oTrsSdCwxO