DMU S&C

Twitter account for the Strength and Conditioning team at DeMontfort University @samkibble87 and @RussellBakewell 📸- dmusandc

[DMU S&C @DMUSandC]

Being in a 1st team isn’t just about BUCS Weds, it’s about training after long days, being committed to your team & respecting your club 🙌🏼

[Michael Boyle @mboyle1959]

For a guy that doesn’t love bilateral lifting, I’m a huge Trap Bar fan. Big loads, no cervical compression, flexion moments vs compression forces, and less torque due to the five foot bar. Add in upper back and grip and it’s -win-win-win-win over the squat.

[DMUsport @DMUsports]

If you can find this board on @dmuleicester campus this week, take a selfie and tag in #HealthyDMU to enter into a prize draw to win £100 vouchers 🙌🏼

#DMUwelcome #SocialImpactEngagenent #HealthyDMU #TeamDMU

[DMU S&C @DMUSandC]

Unreal achievement 🏆

[US Open Tennis @usopen]

Raise it, Emma!

[Adam Redfern Memorial Fund @RedfernFund]

We are so grateful for this wonderful gesture ❤. Adam would have loved being part of tonight's celebrations.
Congratulations to everyone @demonmedia (past & present) on your 25th anniversary. Here's to the next 25 years. Wishing you a great evening 🍾🎉

[DMU S&C @DMUSandC]

Good to see this guy back in the Prem??

[Manchester United @ManUtd]

This video.

😍 @Cristiano

[FitnessHacks101 @FitnessHacks101]

6 reasons why you should add deadlifts to your workout https://t.co/SuynHk7Kv8

[Team GB @TeamGB]

🥉🥈🥈🥇🥇🥇🥈🥈🥇🥈🥉🥉🥉🥈🥇🥉🥉🥈🥉🥉🥈🥈🥇🥉🥇🥇🥉🥉🥇🥈🥉🥇🥇🥈🥈🥇🥇🥈🥉🥈🥈🥈🥈🥉🥉🥈🥇🥇🥉🥇🥉🥉🥇🥉🥇🥈🥉🥈🥇🥉🥈🥇🥉🥇🥇

#TeamGB #Tokyo2020

[Tom Brady @TomBrady]

Training camp starts this week. I’m looking forward to having some actual receivers again…

[Leicester City @LCFC]

𝕐𝕆𝔾𝔸 🧘‍♂️

[DMU S&C @DMUSandC]

Follow 👉🏼 @RedfernFund

[dmuleicester @dmuleicester]

After the heart-breaking death of our much-loved social media officer and DMU grad Adam Redfern earlier this year, his father @redfern_i_j was on @bbcleicester this morning to talk about a new memorial fund and celebration event set up in his son's memory (13 mins in) 💕👇

[DMU S&C @DMUSandC]

So nice to see so many memories all over Twitter today for Redders our #15 ♥️🖤

We had the pleasure of playing alongside him for a few years in massive games with @DeMontfortFC , matches at King Power, Varsity, Sweden 🇸🇪 just so many good times!

We will miss you buddy ♥️🖤

[dmuleicester @dmuleicester]

We’re heartbroken to announce the passing of our senior social media officer Adam Redfern, whose creativity shaped so much of our content. An integral part of our community, Adam was the best of DMU in one person, and we’ll miss him so much. Please read the DMU/DSU tribute here.

[DMUactive @DMUactive]

The Student Welfare team at @dmuleicester are working to make communication to students more engaging and visually stimulating🙌

They would love to hear your thoughts on how they could improve!

Take part in their quick 5️⃣ minute survey here👉https://t.co/mM7BcH3HUL

#HealthyDMU

[Surridge Sport @surridgesport]

Surridge Sport are delighted to announce a new 5 year partnership with @DMUsports 🎉

Read more here: https://t.co/Qo67wze4QY

#sport #sportkit #trainingkit #DMUSport #university #SurridgeSport

[DMU S&C @DMUSandC]

Stretch before you sign off for the weekend 🥳
•
We all know what it is to spend hours at our desk doing work (most likely from home) so why not spend a few minutes to stretch out?
•
Check out these easy stretches that can be done from your living room 👌
#TeamDMU #homeworkout