I would like to invite you to my training class that can transform you to a happier and calmer person. This session will help you to recover from depression, S.A.D., anxiety, panic attack, stress and PTSD.
Your happiness is generated by your brain.
See you
Dr. Mahmoud Rashidi
If You Want To Be Happy, Be Grateful
It will give you a feeling of joy when you are thinking about the things you have in your life. It is an inside feeling. You do not have to tell anybody or even say it out loud.
https://t.co/48FdqHwVoi
#MindMedicine#MahmoudRashidi#Happy
How Powerful is the Human Brain?
Your brain has more power than you can ever use in your entire lifetime. All human creations and inventions are products of the human brain.
https://t.co/N9hco9OZEJ
#HumanBrain#Brain#MindMedicine
MAHMOUD RASHIDI returns to discuss his book MIND MEDICINE: USE YOUR THOUGHTS TO HEAL.
Event date: Saturday, October 5, 2019 – 2:00pm
Event address: 12 Depot Sq. Peterborough, NH 03458
https://t.co/hy6pF3l4WI
Choose your response to stress, (I discussed this 2 weeks ago) Meditation and Mindfulness, (I discussed this last week) This week I explain a few more techniques that can help you stay calmer.
https://t.co/1yuTWrxxvr
#MindMedicine#MahmoudRashidi#Stress#meditation#mindfulness
In everybody’s life, there are times when things are not going right. Sometimes there are multiple issues are going on at same time and we may feel overwhelmed.
https://t.co/23Qk5jKnDv
#MindMedicine#MahmoudRashidi#Calmer#Happier#Adversity
Think and Speak Health: Think and speak only of what you wish to happen. Imagine that each organ of your body is working perfectly.
https://t.co/aaiVaEoWrx
#MindMedicine#MahmoudRashidi#10thingstostayhealthy
Each year March 20 is celebrated worldwide as the international day of happiness. It was founded by United Nations special advisor Jaymie Illien and was adopted by the United Nations in 2012.
https://t.co/9Yi1wXZEht
#MindMedicine#MahmoudRashidi#InternationalDayOfHappiness
Your biology does not define your destiny. Your thoughts can not change the genes you were born with, but your thoughts can change your gene expression.
https://t.co/fzrMDoHdr5
#mindmedicine#mahmoudrashidi#thoughts#genes#Biology
In last week newsletter, I explained how our thoughts affect our body thorough nervous system. This week, I am going to explain how our thoughts affect our body thorough endocrine and immune systems.
https://t.co/5BwiomYbOd
#mindmedicine#mahmoudrashidi#thoughts#newsletter
Our thoughts affect our health in several ways. I will explain some of them in this newsletter and some of them next week. Thoughts are real things. Thoughts have a biological basis in our brain.
https://t.co/OmFRsDE7A1
#MindMedicine#MahmoudRashidi#thoughts#health
The importance of thoughts has been talked and written about for centuries. It has been discussed in all cultures, religions, philosophy, psychology, neuroscience and medicine.
https://t.co/d2HEvVb7p5
#MindMedicine#MahmoudRashidi#neuroscience#thoughts#medicine
Positive thinking is expecting good and favorable results in life. When you think positively, you approach life’s challenges with a positive outlook. The human brain can do anything if it thinks it can.
https://t.co/DQrRExJSxP
#MindMedicine#MahmoudRashidi#positivethinking
Habits are the level of subconscious mind. You may consciously decide to beave differently, but if you have not change at level of subconscious mind, you would behave the same as before.
https://t.co/a8cdal6kac
#MindMedicine#Habits#SubconsciousMind#MahmoudRashidi
My goal is to raise greater awareness about the health-optimizing effects of achieving physical, mental, emotional and spiritual balance. We have the power to heal better and faster if we learn to focus our minds on positive, healthy and happy thoughts.
https://t.co/XZ4Z2uWFhN
The anatomy of the human brain is the same in all people. We have about one hundred billion neurons (nerve cells). Each neuron can be connected to one thousand other neurons, therefore we have up to one hundred trillion connections in the brain.
https://t.co/rdYmhHVCDG