David Mehlman

trying to better myself and build and back things to help others do the same

[David Mehlman @DMehlo]

@altini_marco getting back into marathon training after a femoral stress fracture and want to use HRV4Training. I have an Oura ring but don’t want to wear it all day, so wondering which is a better solution for data collection: Oura only during sleep or Forerunner 955 24/7. Thx!

[David Mehlman @DMehlo]

@Alex_HPL Love it!!! Would love to chat about training!

[David Mehlman @DMehlo]

@Alex_HPL Likewise!

[David Mehlman @DMehlo]

@harryhurst He looks perfect! So happy for all three of you!

[David Mehlman @DMehlo]

@harryhurst @LCSVoiles @pipe 🚀🚀🚀

[Luke Voiles @LCSVoiles]

Launching Pipe's Embedded Capital-as-a-Service today is a culmination of decades of lessons learned on the front lines of fintech innovation, aimed at breaking down the barriers for SMBs and democratizing access to capital. So proud of what this team has built!

Of course, redefining financial access for SMBs is no small task, and no one company can do it alone. Who better to partner with than the platforms that know these businesses best, and the software they spend their time in every day?

By embedding Pipe’s capital offering inside of platforms like @PriorityCommrce , @infinicept , and @joinblvd , we’re putting capital access exactly where business owners need it most, which is a massive step forward in helping the small businesses that hold up our economy.

@peterrenton at @Fintechnexus had a few more details this morning than I can fit in a tweet. Definitely worth a read: https://t.co/QHz052pGfK

[David Mehlman @DMehlo]

@harryhurst @pipe I’ve missed the 🍿 tweets!

[David Mehlman @DMehlo]

👏🏻👏🏻👏🏻

[Harry @harryhur5t]

Congrats to @LCSVoiles and the whole @pipe team!

[David Mehlman @DMehlo]

Proud to call @yas_moaven a friend and lucky to be able to support her work at @pipe!

[Yas @yas_moaven]

It’s hard to overstate how much fintech has changed our day-to-day lives. Digital payments are quick and easy for just about everything, and everyone from one-person micro businesses to public companies can leverage the same payment platforms.

So what’s next? 1/

[David Mehlman @DMehlo]

@peres @Gareth_Sandford Thanks for your perspective, Rui. Day before is certainly something to consider, as is the 2-3 weeks of taper most do before distance races.

[David Mehlman @DMehlo]

@Gareth_Sandford Thanks for the reply. I usually do shorter speed sessions (1x/week) in the last two weeks before a marathon. So still getting some critical speed stimulus but simultaneously lessening the volume and training load. I’ll read the full piece!

[David Mehlman @DMehlo]

@Alan_Couzens I said this today for the first time ever. One week out from Chicago marathon and some buddies asked if I wanted to watch football today - I said I couldn’t because I needed to rest and nap.

[David Mehlman @DMehlo]

@JoeHolder_ Last long run before Chicago marathon!

[David Mehlman @DMehlo]

@Alex_HPL Feels like this is very life-stage dependent (i.e., have kids and then answer again 😂)

[David Mehlman @DMehlo]

@Alex_HPL They sure do.

Naps only between sessions to rest, but never as a substitute for maximum uninterrupted sleep at night (can they watch my kids for a month before each of my marathons?!?)

[David Mehlman @DMehlo]

@Alan_Couzens Hi Alan - can you explain what the metric on this graph is that you use to measure “benefit”? Thanks!

[David Mehlman @DMehlo]

@Alan_Couzens Thanks, Alan, as always! Do you have a suggestion for a protocol to create these zones if I get my own lactate monitor? Keep up the great work! We all appreciate you sharing so much knowledge!