Our position statement following #SandyHook. Its been six years and countless tragedies since, we must continue to fight for common sense. #FridayMotivation
The holidays can cause some to feel anxious or depressed despite all the decorations and festivities. Here are 5 things you can do to take care of your #mentalhealth this holiday season.
How often do you think about your breathing? Studies find that mindful breathing can calm & balance your emotional stability, increase awareness, and give you… https://t.co/8QE624c0Nr
Found a great article from the Canadian Mental Health Association on how to deal with holiday stress. Take a look and see if any of these 8 tips help! Article was… https://t.co/bbxZGMuEaB
Thinking of those affected by the Thousand Oaks shooting, and sending thoughts of healing, comfort and support as they deal with this unfortunate incident. ❤️
#dpc… https://t.co/CDZHCnxBdm