Down Syndrome Association of Maryland

We provide information and support to individuals with Down syndrome and those who love them.

[Down Syndrome Association of Maryland @DSAMaryland]

Enjoying a healthy salad with some almonds!

#Health #DSAmd #CDSPG #TheLuckyFew #DownSyndrome #DownSyndromeAwareness #LifeIsBetterWithYou #DownSyndromeLife #ExtraChromosome #family #friends #like #follow #HomieWithAnExtraChromie

[Down Syndrome Association of Maryland @DSAMaryland]

Kelsey and friends wish everyone a happy 4th of July from NJ! #DSAmd #DownSyndrome #DownSyndromeAwareness #DownSyndromeLove #Inclusion #July4 #NewJersey #Vacaction

[Down Syndrome Association of Maryland @DSAMaryland]

Kelsey hits the trails on her bike to enjoy the nice summer weather. How do you like to spend your time throughout the summer?

#Biking #DSAmd #DownSyndromeLove #Inclusion #LifeIsBetterWithYou #DownSyndromeLife #ExtraChromosome #family

[Down Syndrome Association of Maryland @DSAMaryland]

By popular demand, Troy from @unboxed_strength has agreed to start an adult boxing class! Be sure to check out the first class from 1pm to 2pm on July 14th.

For more details, check out the events section on the https://t.co/YeDLfAsV7V
#Fitness #Boxing

[Down Syndrome Association of Maryland @DSAMaryland]

Session 2 of boxing with Troy at @unboxed_strength went amazing! Be sure not to miss next week's session!

For details, check out the events page on https://t.co/YeDLfAsV7V

[Down Syndrome Association of Maryland @DSAMaryland]

Join us for some laughs!

https://t.co/mIQZLzPTZ5

[Down Syndrome Association of Maryland @DSAMaryland]

Be sure to check us out tomorrow!

For details https://t.co/d96A6vngex

[Down Syndrome Association of Maryland @DSAMaryland]

We are so grateful for YOU! YOU have raised $83,000 for this year's walk campaign so far - thank you, thank you, thank you! It's not too late: Join #StepUpBaltimore Visit: ➡️https://t.co/rceB6pTA5u ⬅️ Let's celebrate individuals with Down syndrome and this amazing community.

[Down Syndrome Association of Maryland @DSAMaryland]

One more week! We can't wait to see you! 💛💙 Start a Team ~ Join a Team ~ Donate Today! 💛💙 It's not too late: Join the Step Up for Down Syndrome Walk in Baltimore in 10-22-22. Start your #StepUpBaltimore team today by visiting: ➡️➡️https://t.co/rceB6pTA5u ⬅️⬅️

[Down Syndrome Association of Maryland @DSAMaryland]

Does your organization provide support services to the Down syndrome community? 💛💙 Join us! We want our families to know about what you do! Last call to request a resource table! Contact us by Mon. Oct 17th to reserve a table. https://t.co/bX1S02LKbe #StepUpForDownSyndrome

[Down Syndrome Association of Maryland @DSAMaryland]

We are proud to promote an accepting environment for people with Down syndrome so that they may reach their full potential. We celebrate everyone who has Down syndrome for the amazing people they are. Visit us at https://t.co/mWleKs98On to learn more about what we do! #DSAmd

[Down Syndrome Association of Maryland @DSAMaryland]

Shirt and packet pickup details! OCTOBER 16th @ The Arc Baltimore ~ Come say HI!... grab some snacks and goodies, and get your #StepUpBaltimore 2022 gear! 💙💛 https://t.co/bX1S02uH9e

[Down Syndrome Association of Maryland @DSAMaryland]

Over 650 strong and growing! Start a Team ~ Join a Team ~ Donate Today! 💛💙 It's not too late: https://t.co/s3Tf7tGT2T #StepUpBaltimore

[Down Syndrome Association of Maryland @DSAMaryland]

It's #WalkWednesday, and we're here to remind you of T-shirt Deadline is 9/20! Build a Team ~ Join a Team ~ Or Register as an Individual at https://t.co/X30NMIXAVB before September 20th to be guaranteed your preferred t-shirt size.

#StepUpBaltimore #CDSPG

[Down Syndrome Association of Maryland @DSAMaryland]

Let's have some weekend fun at a scavenger hunt lunch bunch via zoom! We hope to see you there!

Register in advance here! https://t.co/WysjToIz2N

[Down Syndrome Association of Maryland @DSAMaryland]

Get ready to participate in the drum circle with Ms. Tasha! You will have the opportunity to play along with your homemade drum set! This will be a fun way to get groovin’ and make some music. We look forward to seeing you!

https://t.co/66OMuN4l6y - Register here!

[Down Syndrome Association of Maryland @DSAMaryland]

Tuesday's Tip for Tots: Brain Gym videos are great for gaining focus, and integration of both sides of the body for improved coordination. Try a video before school work or to calm the body! - CDSPG Board Member, Beth Myers, PT, DPT, NCS
Video: https://t.co/qtAcJxnURF

[Down Syndrome Association of Maryland @DSAMaryland]

We have TWO opportunities to talk about savings accounts for individuals with #disabilities that won't affect benefits. Join Kelly Nelson from Maryland ABLE: Thursday, 10/22 at 11:30am, or Thursday, 11/5 at 7PM. Visit https://t.co/KvHLmsHH0v to register. #FinancialPlanning #CDSPG

[Down Syndrome Association of Maryland @DSAMaryland]

Happening today! Every Tuesday at 4PM, Down to Box hosts a 30-minute, no-nonsense, virtual boxing class specifically for people with disabilities, and siblings are welcome, too! Join us! REGISTER: https://t.co/lQSjatnLRD #Boxing #CDSPG #VirtualExercise

[Down Syndrome Association of Maryland @DSAMaryland]

Here's Tuesday's Tip for Tots: A video for abdominal self-massage for constipation, which can be translated to performing on a child or our older friends with DS could learn for themselves: https://t.co/3uu3tzSe4t - CDSPG Board Member, Beth Myers, Beth Myers, PT, DPT, NCS