Rick Daman

Owner: Daman's Strength Training
Husband, Father of Three Children: Elsa, Dexx and Evie!

[Rick Daman @DST_Strong]

@JayvinThompson @CoachLyonsCVfb @Coach__Reda @CoachTyDixon @CoachBeight @CoachBrown24 Okay Jay!

[Rick Daman @DST_Strong]

@JayvinThompson @CoachT_82 @CoachLyonsCVfb @Coach__Reda @CoachBeight Congrats Jay!!

[Rick Daman @DST_Strong]

@JayvinThompson @CoachLyonsCVfb @Coach__Reda @CoachBeight @CoachBruniSFU @CoachScottLewis Well deserved! Great person!

[James Harrison @jharrison9292]

💥 IN NFL HISTORY.💥

[Rick Daman @DST_Strong]

@mwhiteburgh He’s an awesome dude! Great kid!

[Robert Budacki, Jr. @NBVicePrincipal]

‘23 RHP @BBudacki throwing this afternoon! @GWBaseball1 @VUBaseball @PennStateBASE @ChathamUBase @JeffMountain5 @LehighBaseball @JaspersBaseball @PVSbaseball @BiaginiBaseball @JimmyJackson28 @GtownBaseball @PBRPennsylvania @max_schrantz @T_Wills1 @bvbaseball20

[Rick Daman @DST_Strong]

Here’s your Kids Strength Camp leader!

Training on a Wednesday morning!

Get your kids training, active, healthy and keep them moving!

Everything is great about it! EVERYTHING! @ Daman’s Strength Training DST https://t.co/Wd0zGrPIPy

[Mark Lyons @CoachLyonsCVfb]

Back 2 Back State Champs! ✔️ Defensive Dominance! ✔️ 3 Straight WPIAL Champs! ✔️ 27 Consecutive Wins! ✔️ Tell the story! #CVWarriors

[Rick Daman @DST_Strong]

An awesome kid! Congrats!

[JayvinThompson @JayvinThompson]

After a great talk with @CoachBayer_ I am blessed to receive an offer from Bowling Green State University! @CoachLyonsCVfb @Coach__Reda @CoachTy31 @CoachBeight @DST_Strong

[Todd Wolfson @CoachWolfson]

Before you lift…
You must TEACH how to lift.
Too many young athletes don’t know exactly the correct way to perform certain lifts. Spend time in the off-season teaching with no weight to get form.

[Mark Lyons @CoachLyonsCVfb]

Phase 1 off season workouts. Next Guy? #damansstrength #cvtogether.

[Mark Lyons @CoachLyonsCVfb]

#53 Jackson Tonya ⁦@JacksonTonya53⁩ has been doing this since his Sophomore yr! Going against a 4⭐️star recruit. Everyone wants to be the “Mel Kiper” of HS football. Film doesn’t lie or what I thought was the case! 🤷🏼‍♂️
https://t.co/b9IeosFGnP

[Rick Daman @DST_Strong]

This interview is what TEAM and high school football are all about! The work these guys put in for years is unmatched! Well deserved!

[Mike White @mwhiteburgh]

Oh, the emotions of high school sports — that you don’t get many other places. Check out Central Valley star lineman Sean FitzSimmons in tears after winning state title again - and he was terrific again. Pitt fans should be happy. You’re getting a good one - in a number of ways.

[Rick Daman @DST_Strong]

@mwhiteburgh Dudes the best!!

[Rick Daman @DST_Strong]

Just posted a photo https://t.co/9Widu4uMXP

[Rick Daman @DST_Strong]

Just posted a photo @ Daman’s Strength Training DST https://t.co/l4cDkrnrf1

[Rick Daman @DST_Strong]

Remote Training Program!

6 or 12 Months!

We supply you with everything!

1. Equipment
2. Meal Plans
3. Supplements

We walk you right into success!

“I’m down 13lbs in 3 weeks”

#damanstrength https://t.co/RCpS9wtI6a

[Rick Daman @DST_Strong]

Just posted a photo @ Daman’s Strength Training DST https://t.co/wYvqArxriM

[Rick Daman @DST_Strong]

#damanstrength @ Daman’s Strength Training DST https://t.co/II4C1Ob6Du

[Rick Daman @DST_Strong]

Just posted a photo @ Daman’s Strength Training DST https://t.co/03BbpckMYo