A5: As Vitamin B12 isnβt easily found in natural sources itβs important that it is taken in through fortified sources.
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A3: As a vegetarian diet doesnβt include meat this means less saturated fat is consumed which is shown to reduce the risk of cardiovascular disease.
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A2: There is a wide variety of vegetarian diets that people abide by, some of these are the Pesco vegetarian and Lacto-ovo vegetarian.
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A1: An increase in vegetarianism can be attributed to the growing body of knowledge, research, and ideas regarding the advantages of this way of life for people, animals and the environment.
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Welcome BSc. Public Health Nutrition 3 to todays twitter chat on vegetarian and vegan diets. We will be answering 6 questions. Please make sure you type in the number of the question you are answering and include #ATUnutrition in your answer. Enjoy π
And the winners are Amplixer - meeting dietary needs for the elderly. Congratulations to all the @EITHealth_IRLUK student participants. Special thanks to Konrad Mulrennan for his excellent execution of the events. Looking forward to 2024 event.