D-R Track & Field

The official page of the Dighton-Rehoboth boys and girls XC/track & field teams 🏃‍♀️🏃

[D-R Track & Field @D_R_TF]

10m resisted sprint into 20m unresisted
30m unresisted sprint
6 reps, alternating between.

Learning how to push during acceleration

[D-R Track & Field @D_R_TF]

Will Dalton ran a big PR at the Sprint Classic this afternoon, running a 37.92 in the 300m. He is the first sprinter on the team this season to dip under 38 seconds #SpeedClassic #DRTF

[D-R Track & Field @D_R_TF]

On the girl’s side, Hailey ran her season best to place third in the mile. Ainsley captured sixth place in the high jump to add another point to the team’s score.

#DRTF

[D-R Track & Field @D_R_TF]

Will, Seamus, Jason, and Nick dominated the 300m this weekend at the Mercury Invite, placing 1st, 2nd, 3rd, and 5th and scoring a total of 26 points in a single event. The same group then came back to place 2nd in the 4x200m relay.

#DRTF

[D-R Track & Field @D_R_TF]

Day 1 tomorrow… let’s go!!! #DRTF

[Travis Miller @travismillerx13]

Iowa sprinter Kalen Walker ran a 4.15 40 during halftime at the football game!

[D-R Track & Field @D_R_TF]

Just came in the mail. Very excited to dive into this one. 735 pages of track and field knowledge 📖 #SprintersCompendium

[Travis Miller @travismillerx13]

3:15.27!!! Team USA women win the Olympic 4x400m final by FOUR SECONDS! American record!

That's just disrespectful 😭

[USATF @usatf]

Team USA on top of the world 🌎🇺🇸🥇

The women’s 4x100 ran away with gold in 41.78 in Paris!

#ParisOlympics

[D-R Track & Field @D_R_TF]

The women’s team, on the other hand, looked clean. Congrats, ladies! #Relays

[D-R Track & Field @D_R_TF]

Men’s 4x100 team had some of the most atrocious handoffs. Bednarek took off way too early. Kerley’s acceleration was a jog. Did not look confident at all. Yikes.

Disappointing because they certainly had the talent to win, if not, at least medal #Paris2024Olympic

[World Athletics @WorldAthletics]

YOU'RE NOT DREAMING @tar___ruh ‼️

You're the Olympic long jump champion with 7.10m 🙌

#Paris2024 #Olympics

[Travis Miller @travismillerx13]

🇺🇸SYDNEY MCLAUGHLIN-LEVRONE IS UNTOUCHABLE IN THE 400M HURDLES.

50.37 WORLD RECORD AND OLYMPIC GOLD 🥇

[D-R Track & Field @D_R_TF]

The USA team is dominating the sprints. The men are well on their way to winning gold in every sprint.

Noah Lyles is on a mission

Quincy Hall’s 400m comeback was epic

Rai Benjamin looked excellent in the 400m hurdles semis

Grant Holloway is the GOAT of hurdles

Let’s go 🇺🇸

[D-R Track & Field @D_R_TF]

https://t.co/yHc74AjWCC

Shoutout to Joel DaSilva and Will Dalton on making The Sun Chronicle All-Star team for the 2024 outdoor season!

[D-R Track & Field @D_R_TF]

And with a throw of 51.67m (169’ 5”), Julia makes the cutoff advances to finals! Incredible!

[D-R Track & Field @D_R_TF]

D-R alumni and school record-holder in javelin Julia Campezato is about to throw in flight 2 in the Olympic trials. Best of luck! #DRTF #Jav

[Travis Miller @travismillerx13]

Christian Coleman is looking SO GOOD! 🔥
#TrackFieldTrials24 📺: NBC & Peacock

[Brad Dixon @coachbdixon]

Football Speed Training 101 🏈

Get Fast....Fast! (Max Speed)

Then learn how to control that speed to maximize your Agility and Change of Direction. (Game Speed)

Don't miss the first part...

[D-R Track & Field @D_R_TF]

@Coach_KHolmes That’s incredible! Congratulations!!!