Social media parenting makes everything sound so absolute. Sometimes you just have to actually live with a 1-year-old to understand that there’s a LOT of grey area.
And honestly, if I didn’t have a 15-month-old myself, I probably would have agreed to your caption.
But parenting a toddler has taught me that it’s not always that black and white.
My son knows he’s not supposed to come into the bathroom when I’m having my bath. I’ve consistently told him no, shut the door when necessary, and allowed him to cry through it. Now, most days, he understands. Sometimes he whines a little and goes back to the sitting room. Sometimes he doesn’t even react. He knows the routine.
But there are STILL days when he’ll cry, push the bathroom door, throw a proper tantrum because he wants to be with me. And some days I’m just like, “You know what? Fine.”
Not because I’ve suddenly decided that my boundaries don’t matter. Sometimes I just want to have my bath in peace without listening to a baby scream for 15 minutes. So I sacrifice my privacy for that particular moment. That’s it.
Same thing in the kitchen. I baby-proofed my cabinets, but sometimes he comes into the kitchen bored and wants my attention while I’m trying to cook or do the dishes. There are days I’ll unlock one cabinet for him and let him play with the safe things inside so I can get my job done.
There are days I don’t want him watching tv and there are days I put on the tv because I need 30 minutes of peace.
Does that mean I’m raising a spoiled child? Does it mean I’m teaching him that “no” means nothing?
No.
It means I’m raising an actual toddler, not a robot. 😂
Toddlers are learning boundaries, emotions, patience and independence all at once. You can consistently teach them “no” and still occasionally choose convenience, peace or survival without undoing all the work you’ve done.
One exception does not erase the boundary. One peaceful bath does not create a spoiled child.
IF A HEAVILY PREGNANT WOMAN COLLAPSES IN FRONT OF YOU.
DON'T BE SCARED, BE BRAVE.
SHARE TO EVERYONE YOU KNOW
There is a particular hush that enters a room when a pregnant woman collapses, a hush that feels like fear holding its breath, and like hope waiting to be summoned. And as a gynae doctor, I have learned that in those quiet, trembling seconds, what you do and what you refuse to fear can save not one life, but two.
And so, let us speak plainly, and yet tenderly, about what must happen.
1. First, do not panic.
Because panic is a thief. it steals clarity, and it steals time. Breathe. Steady yourself. You cannot rescue another while drowning in your own fright.
2. Check if she is present.
Tap her shoulders. Call her name the way you would call someone back from a drifting edge. Is she breathing? Is her pulse humming softly under the skin of her neck?
These answers guide your next breath, and your next move.
3. Tilt her belly, slightly, purposefully to the left. Because the womb, in all its beauty and weight, can press against the great vessels at her back, and because shifting it gently to the left frees her heart to receive blood again.
It is a small movement, yet it is also a quiet miracle.
4. And if she is not breathing, start CPR. Immediately.
Place your hands in the centre of her chest, just below and between her breasts, and push. Push as though life itself is calling through your palms. Push hard. Push fast.
Give breaths if you can.
Call 911, or your emergency number, because skilled hands are on their way but your hands are the first responders her body is waiting for.
5. Remember the unforgiving truth of time. In pregnancy, you have 4 to 5 minutes, not stories, not speculation, not hesitation, just minutes.
Minutes that can make the difference between a life restored and a life remembered.
And let me say this with the gentle firmness of a doctor who has seen too many preventable tragedies: For all the campaigns, and the jingles, and the well-funded PR… it will be a quiet tragedy if you still do not learn CPR.
Learn it. Practice it. Carry it like a form of love. Because one day, and may that day never come, and yet may you be ready, it might be your hands that hold the thin thread between life and loss.
Share this. Spread it.
And perhaps… save someone.
Female friendships are truly the modern love story. I love my friends down! Those girls really have my heart! 🥺
Happy National Girlfriends Day cuties 💋
My wife is away for work, and I am utterly adrift without her.
Nights feel longer. The silence is heavier. I find it hard to sleep without her beside me, her breathing, her warmth, the quiet gravity of her presence. Day by day, we’ve woven ourselves into each other’s rhythm thread by thread until I can no longer tell where I end, and she begins.
There’s no one to watch shows with, pausing to laugh or comment on a character’s foolishness. No one to share a meal with, not just the food, but the feeling of being known while eating. Sometimes, we just sit in silence, doing our individual tasks, but in that silence, I feel safe, loved and understood.
Marriage, when done right, isn’t a prison. It’s a greenhouse. You grow in it upward, outward. You bloom. I only wish I’d married her sooner.
Every act of sacrifice I make for her big or small is done not out of duty but devotion. Because she has brought such rich, radiant meaning to my life.
I remember coming home exhausted one night and falling asleep on the couch. I woke up with my shoes off, a blanket tucked around me and somehow, that moment told me everything I needed to know about love.
Marriage, when in sync with the right person, is like downshifting from gear 8 to gear 3 as you approach the Bus Stop chicane at Spa-Francorchamps.
You’re flying at 300 kph, the engine screaming, the world a blur, and then
8. 7. 6. 5.4.3.
Your brain compresses time.
Your left foot dances.
Your fingers are poised.
Your soul smiles.
Each downshift lands like a heartbeat, perfectly in time. The engine brake sings a beautiful symphony of pressure and grace. The gearbox spits and crackles like applause in a cathedral. The car shudders not in fear but in response. It’s alive. And you are dancing with it.
As you trail-brake into the corner, the rear end flickers just enough to remind you that you're mortal, but you're calm. Gear 3 locks in. The car rotates like it’s thinking with you, not against you. You glide over the curb, short-shift to 4th, and rocket out of the apex with purpose.
That’s what marriage is.
When it works, it’s not chaos. It’s control. It’s not noise. It’s harmony.
It’s not slowing down, it’s finding the right gear to move forward together.