Derek Workman

Director of Cross Country / Track & Field at Roanoke College | TOM | N.B.U.

[Derek Workman @D_Work27]

So glad you aren’t in pain anymore my friend. Words can’t describe the pain we feel right now, but we sure will miss you! Thank you for everything you did for me and the impact you had on my life Todd. I will never forget you buddy. Can’t wait to see you again someday!

[W&J Football @WJFootball]

Coach Young embodied what it meant to be a President! His legacy will never be forgotten! Todd is W&J Football!

[SteelerNation @steelernation]

🥰

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF: Senior Brock Pennington of @wjathletics captures the men’s 5K run with a first place time of 15:32.38, edging teammate Dom Flitcraft who finished in second place! #pactf

[Presidents’ Athletic Conference @PAC_Athletics]

Talking with Brock Pennington from ⁦@wjathletics⁩ after he won the Men’s 5K with a time of 15:32.38!
#pactf #d3tf

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF: another photo finish in the men’s 60 as freshman Aaron Hankerson of @WC_Titans posts a winning time of 6.86 to edge sophomore Caliyph McClinton of @BethanyWV_Bison by 2/100ths of a second!

#pactf

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF: another fantastic dual to the finish line in the men’s 800 as senior Kevin Arseneaux of @GenevaAthletics edges senior Quinton Weaver of @WUJackets by .18 with a winning time of 1:54.53!

#pactf

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF: Junior Alex Mitchell captures the men’s 200 with a winning time of 21.69!

#pactf

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF: the @wjathletics duo of Brock Pennington and Dom Flitcraft of @wjathletics again finish 1-2, this time in the men’s 3k race with Brock posting a winning time of 8:58.29!

#pactf

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF: a new @PAC_Athletics record in the men’s distance medley relay as @wjathletics edges @SVC_Bearcats with a PAC record time of 10:32.15!

#pactf

[Derek Workman @D_Work27]

#NewProfilePic

[Chris Chavez @ChrisChavez]

QUINCY HALL. DAWGG. 🐶

WATCH THAT MAN CLOSE AND WILL HIMSELF TO GOLD. 🥇

43.40 FOR 400M!!!

[Derek Workman @D_Work27]

@D3GloryDays Brady Fowler (Roanoke) had a day yesterday! 👀👀

Hornet Open @ Univ. Of Lynchburg:
100 - 10.37 (+1.9 m/s), NCAA D3 #1
200 - 20.95 (+2.5 m/s), NCAA D3 #2
4x100 - 41.45 (anchor leg), NCAA D3 #5

@Roanoke_TFXC

[Derek Workman @D_Work27]

@D3GloryDays Click on results from 2009 and before at ncaas, it says it’s in “maintenance mode”

However it looks like the top 10 lists work.

[Derek Workman @D_Work27]

@D3GloryDays Do you know where I can find the historians report stuff for d3 track and field? CMS site used to have it all, now it’s down. I found it for XC on Pitzer’s page.

[Derek Workman @D_Work27]

@D3GloryDays 🙏🏽

[D3 Glory Days @D3GloryDays]

D3 coaches rn

[D3 Glory Days @D3GloryDays]

marks* sorry field events

[D3 Glory Days @D3GloryDays]

With the D3 final qualifiers posted, here are the 20th times for individuals and 12th for relays.

Now we wait for the scratches

[Derek Workman @D_Work27]

@USTFCCCA Women’s event Squad rankings DIII aren’t working on your website, fyi. Men were linked appropriately.

[Derek Workman @D_Work27]

Big days for those two seniors! Great day for the Presidents.

[Washington & Jefferson Athletics @wjathletics]

Championship Thursday for @wj_tf_xc!

🆚 - PAC INDOOR CHAMPIONSHIPS
📍 - Youngstown, Ohio
📈 - https://t.co/LOKLSDTp1z

#PrezPride 🟥⬛️

[Presidents’ Athletic Conference @PAC_Athletics]

PAC ITF Champs: Ian Baughman of @wjathletics takes first place in the men’s 60 hurdles with a PAC record time of 8.31.

#pactf #d3tf