lelatelaD

@D_lelatela

Top runner | aerobics |khosi4life

South Africa

Joined April 2020

514 Following

438 Followers

98 Posts

lelatelaD @D_lelatela

about 2 years ago

@TLK_Badnog @MorviteZA @TigerBrands Well done team mate🎉🎊👌👌👏👏👏

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lelatelaD @D_lelatela

over 2 years ago

#fetchyourbody2024 #TrapnLos #IPaintedMyRun #TrapnLos #Mokhabantlogele #polokwaneathleticsclub

D_lelatela's tweet photo. #fetchyourbody2024
#TrapnLos
#IPaintedMyRun
#TrapnLos
#Mokhabantlogele
#polokwaneathleticsclub https://t.co/dzApJOqmrY

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lelatelaD @D_lelatela

over 2 years ago

@hlubza_hlubi Yes its a tough routr

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lelatelaD @D_lelatela

over 2 years ago

Sub 3:40 #FetchYourBody2024 #comradesmarathon2024 #IPaintedMyRun #TrapnLos #polokwaneathleticsclub

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Who to follow

blessed.babe🦋

@ofentse_letsaba

Isaiah 60:22✨ Tiisetso🕊️❤️

Every risk is worth taking as long as is 4 a good cause.... Working for God's kingdom. Tweets are my own not representing any organization. Limpopo ndi hayani💃

Ọgbẹni Vickythor 💎

All rounder hustler || Chelsea fc lover || World Champion || @jon_d_doe's flatmate

lelatelaD @D_lelatela

over 2 years ago

@khensiPetu @RunningWithTum1 Well done makoro saw you at the finish line...

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lelatelaD @D_lelatela

over 2 years ago

@ShineNkoana Well done warra you are strong makoro marathon ke mosnters 👏👏👏

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lelatelaD @D_lelatela

over 2 years ago

@MrTrapnlos Kudu ka matla warra

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lelatelaD @D_lelatela

over 2 years ago

#MakoroMarathon #FetchYourBody2024 #comradesmarathon2024 #TrapnLos #IPaintedMyRun Di retswa di boya mokatong

D_lelatela's tweet photo. #MakoroMarathon
#FetchYourBody2024
#comradesmarathon2024
#TrapnLos
#IPaintedMyRun
Di retswa di boya mokatong https://t.co/9CtaF8wh9E

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lelatelaD @D_lelatela

over 2 years ago

#fetchyourbody2024 #comradesmarathon2024 #TrapnLos #IPaintedMyRun Kgankga e yo ja nkgawane, mokgopodile o yo tšhaba le mootlwa, ngwana wa mashalela morago,bommage ke batho ba ba golo#makoromarathon2025#molepodam

D_lelatela's tweet photo. #fetchyourbody2024
#comradesmarathon2024
#TrapnLos
#IPaintedMyRun
Kgankga e yo ja nkgawane, mokgopodile o yo tšhaba le mootlwa, ngwana wa mashalela morago,bommage ke batho ba ba golo#makoromarathon2025#molepodam https://t.co/LkRw9Uwufl

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lelatelaD @D_lelatela

over 2 years ago

#fetchyourbody2024 #TrapnLos #comradesmarathon2024 #IPaintedMyRun #mokhabantlogele

D_lelatela's tweet photo. #fetchyourbody2024
#TrapnLos
#comradesmarathon2024
#IPaintedMyRun
#mokhabantlogele https://t.co/eeCXM6fn5m

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lelatelaD @D_lelatela

over 2 years ago

#fetchyourbody2024 #TrapnLos #comradesmarathon2024 #IPaintedMyRun Ke bona something 😎

D_lelatela's tweet photo. #fetchyourbody2024
#TrapnLos
#comradesmarathon2024
#IPaintedMyRun
Ke bona something 😎 https://t.co/H6kGXFReS6

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lelatelaD @D_lelatela

over 2 years ago

#fetchyourbody2024 #TrapnLos #hilltraining #comradesmarathon2024 #IPaintedMyRun #burberryhero

D_lelatela's tweet photo. #fetchyourbody2024
#TrapnLos
#hilltraining
#comradesmarathon2024
#IPaintedMyRun
#burberryhero https://t.co/HHYl8efs5c

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lelatelaD @D_lelatela

over 2 years ago

#trapnlos #FetchYourBody2024 #comradesmarathon2024 Agosana nako

D_lelatela's tweet photo. #trapnlos
#FetchYourBody2024
#comradesmarathon2024
Agosana nako https://t.co/5dIyCUc3Cw

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D_lelatela retweeted

Sam The Challenger

over 2 years ago

Wednesday Zone 4 Intervals smashed! 10min WU, 400m (Z4) + 1min Rest x12, 10 Min CD "The costs of your good habits are in the present. The costs of your bad habits are in the future." - James Clear #Habits #FetchYourBody2024 #90DaysWithoutSugar

MohauSam's tweet photo. Wednesday Zone 4 Intervals smashed!

10min WU, 400m (Z4) + 1min Rest x12, 10 Min CD

"The costs of your good habits are in the present. The costs of your bad habits are in the future." - James Clear

#Habits
#FetchYourBody2024
#90DaysWithoutSugar https://t.co/K87TT3rrUd

MohauSam's tweet photo. Wednesday Zone 4 Intervals smashed!

10min WU, 400m (Z4) + 1min Rest x12, 10 Min CD

"The costs of your good habits are in the present. The costs of your bad habits are in the future." - James Clear

#Habits
#FetchYourBody2024
#90DaysWithoutSugar https://t.co/K87TT3rrUd

MohauSam's tweet photo. Wednesday Zone 4 Intervals smashed!

10min WU, 400m (Z4) + 1min Rest x12, 10 Min CD

"The costs of your good habits are in the present. The costs of your bad habits are in the future." - James Clear

#Habits
#FetchYourBody2024
#90DaysWithoutSugar https://t.co/K87TT3rrUd

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lelatelaD @D_lelatela

over 2 years ago

@MrTrapnlos Warra 🙏🙏🙏

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lelatelaD @D_lelatela

over 2 years ago

#Speedtraining #FetchYourBody2024 #trapnlos #Nice&easy #mokhabantlogele

D_lelatela's tweet photo. #Speedtraining
#FetchYourBody2024
#trapnlos
#Nice&easy
#mokhabantlogele https://t.co/uNJdoXd6Od

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lelatelaD @D_lelatela

over 2 years ago

#Tracktraining #Polokwaneathleticsclub #trapnlos #FetchYourBody2024 #Nice&easy

D_lelatela's tweet photo. #Tracktraining
#Polokwaneathleticsclub
#trapnlos
#FetchYourBody2024
#Nice&easy https://t.co/DApIFwL365

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lelatelaD @D_lelatela

over 2 years ago

#trapnlos #FetchYourBody2024 #Nice&easy #IPaintedMyRun

D_lelatela's tweet photo. #trapnlos
#FetchYourBody2024
#Nice&easy
#IPaintedMyRun https://t.co/Nc6uDr9U4P

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lelatelaD @D_lelatela

over 2 years ago

#trapnlos #FetchYourBody2024 #Nice&easy #Happybirthday motlogolo

D_lelatela's tweet photo. #trapnlos
#FetchYourBody2024
#Nice&easy
#Happybirthday motlogolo https://t.co/rMzlpf1gk2

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lelatelaD @D_lelatela

over 2 years ago

#Nice&easy #trapnlos #FetchYourBody2024 #masealama

D_lelatela's tweet photo. #Nice&easy
#trapnlos
#FetchYourBody2024
#masealama https://t.co/3pC1XJIYS9

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