the digital first era can be isolating
it makes sense there’s a heavy premium on community & connection in these wellness clubs
people always come up to me at the gym to chat about sport, finance & stocks
the social aspect of fitness is the magnet for many people
this year’s Comrades Marathon broke the record for novice runners 🔥 🔥
across the country Hyrox events sell out, Pilates studios are full, cycling clubs are thriving & padel courts are booked
massively inspiring to see the investment into health & wellness!! 🦾🦾
We don’t want but Ask for 😀 There are some of the things we don’t find in Water Points.
1. Slow Mag/Revive (Electrolytes)
2. Amahewu
3.Salt
4. Potatoes or Sweets
5. Deep Heat/Cold Spray
6.Vaseline
7. Hugs
Let me bring context to this as marathoner. Marathon runners are very disciplined and dedicated people. Whatever we do on race days takes months of training and sacrifices. And by the way a 10km and 21km aren’t marathons. 21km is called half marathon, 42km is a marathon and anything above is called ultramarathon. We don’t have time to do what influencers do of drinking alcohol and sleeping around
There isn’t a single player on a football pitch who would naturally react like this after losing a UCL final unless he’d already thought about it beforehand for the clips.
It’s just not a normal emotional reaction. He’s so performative and it’s honestly cringe af.
KEVIN HART DEFENDS CONTROVERSIAL GEORGE FLOYD ROAST JOKE: 'The View' co-hosts weigh in on Hart's recent comments after a lot of viewers thought some comedians went too far with racist jokes.
What Sundowns achieved again is bigger than a title.
Staying at the top for a decade is difficult in football.
The second star is not built easy.
To overcome these difficult away games across the continent, uncomfortable moments, really needs smart leadership and players who understand responsibility.
Great clubs create something deeper than just tactics.
They create culture.
This second star is won with a mentality to keep pushing.
That is the hardest thing in these game, staying at the top when everybody is chasing you.
Congratulations to Mamelodi Sundowns.
Great Achievement.
@Masandawana