TheWorkItCircuit.com

We provide Fun, Exciting fitness workouts to help you Burn Calories, Lose Weight and Tone Up even if you have never lifted a weight before or gone for a jog!

[BBC Sport @BBCSport]

He's only had one chance to use his new goal celebration, but Adebayo Akinfenwa isn't worried
http://t.co/4N4jwkxdxt

[TheWorkItCircuit.com @DaWorkItCircuit]

Love #JiuJitsu? Come to the roof East tonight at 7pm. http://t.co/6ntNF7Gaid

[TheWorkItCircuit.com @DaWorkItCircuit]

We are back on the rooftop tonight, straight through to Thursday. Don't miss us.

[TheWorkItCircuit.com @DaWorkItCircuit]

Even though it was a wet weather weekend, we still pressed on. We hope you did the same. #summerfitness

[TheWorkItCircuit.com @DaWorkItCircuit]

Got sent exciting stuff happening here tonight, keep an eye out for the roof tops of #stratford.

[TheWorkItCircuit.com @DaWorkItCircuit]

We're here at roof east #stratford. Circuit classes aee happening tonight. Alongside the drill http://t.co/XNxX7YFWi4

[TheWorkItCircuit.com @DaWorkItCircuit]

If you've not made your way down to roof East yet. Then today's your chance. Lets play in the rain!! #fit4stratford

[TheWorkItCircuit.com @DaWorkItCircuit]

It seems London has returned completely back to normal after the life altering tube strike.

[TheWorkItCircuit.com @DaWorkItCircuit]

We hope you enjoyed yesterday's sessions at Roof East. We'll be back in business next Tuesday. #fit4stratford #London

[TheWorkItCircuit.com @DaWorkItCircuit]

We've been a little quiet, but we are far from dead. We are bringing fun and frolics to you this summer. Help us... http://t.co/7hEB8nAOEZ

[TheWorkItCircuit.com @DaWorkItCircuit]

We've been at rooftop East #Stratford, #London for the past three days. Have you joined our summer #fitness programme #fit4stratford?

[Sally Gunnell OBE @SallyGunnell]

Breakfast really is the most important meal of the day. Cutting out wheat & going for a high protein meal will set you up for the day.

[TheWorkItCircuit.com @DaWorkItCircuit]

Did you see us in #Stratford yesterday doing a #boxing demo?

#BritishSummer #fitness, #London

[TheWorkItCircuit.com @DaWorkItCircuit]

We've been blessed with some great weather in #London, now catch us in #Stratford this arvo #boxing and #fitness waiting for you.

[TheWorkItCircuit.com @DaWorkItCircuit]

Big lifts it is. 4 sets & 10 reps Clean n Jerk, bench press, sumo deadlifts and Barbell shoulder press!! #gym #workout #London.

[TheWorkItCircuit.com @DaWorkItCircuit]

Looks like we spoke too soon #London. The rain gods aren't happy. Now we have to deal with their rubbish. To the #gym we go!

[TheWorkItCircuit.com @DaWorkItCircuit]

Anthony Joshua - wham! bam! thank you ma'am. No surprises there. Current knockout champion. On the rise!!

[TheWorkItCircuit.com @DaWorkItCircuit]

The sun is out in full swing. June round the corner. Get your #running shoes on and head to a park near you.