Sharing my win for the first half of the month:
I’ve become such an advocate for therapy. I LOVE ME for that! I’m at least getting others to think about it and being open to a conversation. A win…a halt in generational curse…a new beginning 🥹
5. Find one person you can be vulnerable with to use as support OR lean on God for support. I highly recommend the latter, but that requires faith and full vulnerability.