โLet the young guy be, I caught my first body when I was 23 years old and in the NBA. So what he flashing guns, these other NBA cats not as real as me and JAโ
13 BRO Reasons Why Youre NOT Making Progress in the Gym
1. Your technique plain sucks.
Long term growth in strength and muscle requires technical competence in your exercises
Otherwise you will pay for it later, either with injuries, plateaus, and lagging results.