Guys,
For the LOVE OF GOD…
If you want to develop your Abs:
Just locate this machine and do 2-3 sets 2-3x per week in a low-moderate rep range with sets ending at failure or close
It is literally THAT SIMPLE!!!
i hate how physical touch as a love language gets reduced to sex and kissing when it's more like... handholding, laying your head on their shoulder, putting your legs over their lap, tracing their palm, tucking your feet under their thighs. just touching for touching's sake.
Women are not complicated. they want a man who has direction, who makes them feel safe, who looks after himself and who doesn't need their validation to feel whole.
As crazy as it sounds, the best decision I’ve made in trading is not using TP orders. Instead, put your SL at your TP level the moment it hits it. Most times it’ll come back and you’ll hit your regular tp, but sometimes, with the market in your favor, you catch hours of a trend and cash out big. Hundreds of points.
A typical day in the life of a trader:
9:00AM - Wake up.
9:30AM - Open your laptop.
10:00AM - Make $7,540.
10:30AM - Order food.
11:00AM - Hop in your $300,000 car and go for a drive.
12:00AM - Watch a movie.
2:00PM - Play some video games with your friends.
5:00PM - Take your girlfriend out for a nice meal.
7:00PM - Have sex.
7:30PM - Buy a new watch.
8:00PM - Order dinner.
9:00PM - Read.
10:00PM - Go to the gym.
11:30PM - Take a shower.
12:00AM - Sleep.
This is the lifestyle everyone dreams of.
Two muscles you absolutely MUST train is shoulders and calves.
-
neglected shoudlers for years only to realise later on that the shoulders are what separate a good and elite physique
No matter how crazy your physique is, if you got shit calves, your whole setup looks wack.. #FYP #Fitness #Explore
Peptides. Supplements. Working out. Cardio. Calorie deficit.
But all it is , is getting to an extremely low body fat while building a good amount of muscle so you dont look sick.