@_AshleyRichmond I think this is a load of rubbish. Do some research on hunters and gatherers. Western society and western research have clouded our judgement and our view of the facts. Fasting, cold plunging and routine would serve you better than 8 hours as would keep an eye on sleep cycles
@katgleason 20 years takes a toll on your family and your life. If you are giving it your all. Sometimes you do your team a favour too pass the reigns to a team that can support and grow them better than you can.
@SMB_Attorney@smblawgroup Wouldn’t use your law firm, think of all the coaching and at desk osmosis of knowledge your trainees will lose not working alongside more senior and experienced lawyers
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