DadskiFit

The right place for fitness, dad stuff, and gaming! 𝖥𝗂𝗍𝗇𝖾𝗌𝗌🏋🏻‍♂️ | 𝖦𝗂𝗋𝗅 𝖣𝖺𝖽👨🏻 | 𝖦𝖺𝗆𝖾𝗋🎮

[DadskiFit @DadskiFit]

Don't let people hiding behind a keyboard and screen keep you from posting your accomplishments.
It's not being conceited. It's not a thirst trap. It's progress.
Do what you want. You earned it!
#FitnessMotivation #SelfConfidence
#ProgressNotPerfection #EarnedNotGiven

[DadskiFit @DadskiFit]

I am getting my ass kicked in Mortal Shell 2,
but.
it’s.
fun…?

[DadskiFit @DadskiFit]

The progress is progressing ➡️

[DadskiFit @DadskiFit]

Today is a brand new day.
Stay motivated ✅
Stay focused ✅
Be humble ✅

And remember,
YOU GOT THIS 🙌🏼

#motivation #yougotthis #dadlife #girldad #gymlife

[RetroByteVault @RetroByteVault]

The sad reality is we will never experience this again...

[DadskiFit @DadskiFit]

@Deck_Ready They’re on a real hot streak 🙄. Does PS3 work on the deck. I’ve never tried that, but 360 is so spotty for most of what I’ve tried.

[DadskiFit @DadskiFit]

A new PR always feels nice 🙌🏼

[DadskiFit @DadskiFit]

Picked up this sick decanter from an antique store. The best surprise came from lifting the decanter out of its base and finding out it is also a pressure sensitive music box!

It came from the store owners personal collection and is now proudly displayed on my whiskey shelf.

[DadskiFit @DadskiFit]

Thursday is for chest, tri’s, and high fives! 👏🏼
—————————
Lateral Raise Warm Up 3x10
- - - - - - - - -
Incline DB Chest Press 3x10
Decline Bench Press Machine 3x10
Low to High Cable Flys 3x10
Peck Deck 3x10
- - - - - - - - - -
Skullcrushers 3x10
Single-Arm Tricep Pushdown 3x10

[DadskiFit @DadskiFit]

@Deck_Ready Yeah buddy!!!

[DadskiFit @DadskiFit]

Wednesday is for R&R 😴
—————————
Sauna - 10 mins
Massage chair a 30 mins
Good food - timeless

#wednesdaywisdom #bodybuilding

[DadskiFit @DadskiFit]

The Steam Summer Sale has been good to me! This paired with the money I had in my Steam wallet brought the price down to $35.86!

With one day left I’d love any more (Steam Deck) suggestions to further extend my backlog!

[DadskiFit @DadskiFit]

Tuesday is for the legs! 🍗
—————————
Trap Bar Deadlift 3x10
RDL’s 3x10
Belt Squat 3x10
DB Lunges 3x10
- - - - - - - - - - -
Push mow for extra steps

#TuesdayThoughts #bodybuilding

[DadskiFit @DadskiFit]

Monday is for back and bi’s
——
Lat Pull Down 3x10
Close Grip Lat Pull Down 3x10
Seated Close Grip Cable Row 3x10
Incline DB Row 3x10
——
Incline Dumbbell Curl with Isometric Hold 3x10
Cross Body Hammer Curl 3x10
Straight Bar Cable Curl 3x10
——
Pump Check 1x1

#MondayMotivation

[DadskiFit @DadskiFit]

Leaving your car at the pump while you “run inside” is so cool bro…

The day after the 4th none the less. As if it wasn’t busy enough already.

[DadskiFit @DadskiFit]

Yeah @PlayStation, what’ll it be…?

[Rino🚀 @RinoTheBouncer]

What will it be?🚀

[DadskiFit @DadskiFit]

@blkdog7 I’ve played through three demos that all have been shorter than this damn Tanuki demo. I keep coming back to it though!

[Domino's Pizza UK @Dominos_UK]

BREAKING NEWS

[DadskiFit @DadskiFit]

@SpawnPoiint Even though I purchase everything digitally now, I am pro choice. Give the consumer the option to choose how they purchase their media.