Your exercise levels and weight have a real effect on your blood pressure, too. Being more active and taking regular exercise lowers blood pressure by keeping your heart and arteries in good condition.
https://t.co/K3kHAlf6po
#KnowYourNumbers
Jimmy Martin - our Heartbeat hero! Please dig deep and sponsor Jimmy in this epic challenge. As a totally self-funded charity we are so grateful for this support and raising awareness of our cause ❤️ #JimmyMartin#Hero#Everton
Today we're talking to Lisa Riding from @Heartbeat_nwcc who are supporting the Preston10K on Sunday 24th September.
If you'd like to get involved with the Preston 10K, send a DM
https://t.co/johRSB9vVG
Not long to go until @BloodPress_UK#KnowYourNumbers week - from 4-10 September. The theme for 2023 is 'Measure. Modify. Manage' and everyone can get involved. Check out how you can support through the website #CVDPreventionNW#hypertension
🔗https://t.co/up751yJBna
It’s never too early OR late to start checking your blood pressure. Blood pressure is very important no matter your age & high numbers aren't just part of growing old. You can always take steps to know your numbers & lower them! So why not make a start today? #LSCKnowYourNumbers
Around 1 in 4 adults in the UK have high blood pressure, but many don’t know it. It can increase your risk of a heart attack or stroke.
Find out how to get checked, understand what your numbers mean and how to manage your risk. #KnowYourNumbers https://t.co/IIFSXhc0qZ
It’s well known that exercise is great for our physical health. But did you know it can also help boost a wide range of aspects of our mental health - from sleep to self esteem?
#priorygroup
A big well done to 14yr old Joe Barker who did a virtual walk from Preston North End stadium to Wrexham stadium to raise money for Heartbeat. @pnefc@Wrexham_AFC@Heartbeat_nwcc
We’re ready for Heartbeat's Coronation Tea Party tomorrow! 🇬🇧👑 Pop by and help us celebrate this moment in history. ❤️ Doors open at 11am. Cakes, sandwiches and hot drinks for sale. Games and raffles, and The fantastic Roger’s Codgers are performing at 1:30pm 🎶🎤
We’re ready for Heartbeat's Coronation Tea Party tomorrow! 🇬🇧👑 Pop by and help us celebrate this moment in history. ❤️ Doors open at 11am. Cakes, sandwiches and hot drinks for sale. Games and raffles, and The fantastic Roger’s Codgers are performing at 1:30pm 🎶🎤
We’re ready for Heartbeat's Coronation Tea Party tomorrow! 🇬🇧👑 Pop by and help us celebrate this moment in history. ❤️ Doors open at 11am. Cakes, sandwiches and hot drinks for sale. Games and raffles, and The fantastic Roger’s Codgers are performing at 1:30pm 🎶🎤
Heartbeat NWCC PAD class member Neil Webster supported Heartbeat whilst celebrating his 60th birthday recently! Neil threw a party for all his family and friends to celebrate and asked for donations to his favourite heart charity which raised an awesome £220! 🎉❤️ thank you Webby
A huge thank you goes to all the members of ST Gerard's Club in Lostock Hall for nominating Heartbeat as their charity of the year 2022-2023 raising an awesome £7,500!!! 🙏🏻❤️ #grateful#supportlocal