DaileyMethodPgh

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises

[DaileyMethodPgh @DaileyMethodPgh]

Move quickly!!! Spring Shop today :-) https://t.co/apm6mOQJgr

[DaileyMethodPgh @DaileyMethodPgh]

Some little elves have been working hard to create this amazing spring shopping event for you! Today through Friday.

Spend $75 - - get FREE earrings! Take class while you’re at it! {Note: extended Thursday... https://t.co/w7Lougulzr

[DaileyMethodPgh @DaileyMethodPgh]

Only T W O M O R E D A Y S !! Spring shopping event Wednesday thru Friday, with extended evening hours Thursday night from 6:00p-8:00p! Here’s just a sneak peek. Chime in and tell us what you plan to snatch!... https://t.co/1zJwYrADi8

[DaileyMethodPgh @DaileyMethodPgh]

Hi! I’m Neo, just one of the little kids that likes to have fun at The Dailey Method while my mama makes her body strong and her heart happy! Come play with me sometime... babes 6 weeks and older welcome! {and... https://t.co/goZVIlKG88

[DaileyMethodPgh @DaileyMethodPgh]

Simple pleasures? Yes, please 😊 @ Strip District, Pittsburgh — in Strip District, PA, United States https://t.co/hkcFyTPU3o

[DaileyMethodPgh @DaileyMethodPgh]

Wow! What are the chances that our Friday 6a anchors share a birthday?! And what a morning! To all who planned, thanks for bringing all the love into the studio! Kristen Rice, Karen Urschler, Cheryl Mars.... you... https://t.co/XLy3Cr7pYi

[DaileyMethodPgh @DaileyMethodPgh]

Moving too fast? On autopilot? Let’s dig in together and make the most of every minute.... of every kind of exercise... we ever bring into our bodies. Mindful Movement workshop. Saturday at 11:00a. Link in... https://t.co/9ccODgEtkI

[DaileyMethodPgh @DaileyMethodPgh]

@hopemcmetzger We’re pretty darn happy you were born.... and moved back to The Burgh.... and decided bless us ‘dailey’ with a joie de vivre that can only come from deep down. You unceasingly fill our cups and... https://t.co/aUKeG36G6W

[DaileyMethodPgh @DaileyMethodPgh]

It was only one week ago that 50 of us were lucky 🍀 enough to share in all the good parts of togetherness. From sweet to sweaty, it was a weekend to release the worries and welcome the love. Thanks for joining us... https://t.co/iy1u31n9xm

[DaileyMethodPgh @DaileyMethodPgh]

D A I L E Y D U O W I N N E R S announced today! A heartfelt congrats to everyone who participated and made health a priority this month. You all give so much every day.... know it doesn’t go unnoticed... https://t.co/hQS5Av3iSF

[DaileyMethodPgh @DaileyMethodPgh]

Want to have a play date with me? I’m Elena Marie and my mama {you may know her as Melissa Burns Sauro} brought me into this world on January 8th. And, let me tell you, she and my dad are AWESOME! Come meet my... https://t.co/Wlda2w1J6b

[DaileyMethodPgh @DaileyMethodPgh]

Was there a specific moment when you made a shift from believing in yourself to not?.... or vice-versa? What can we do to instill a positive self image in our kids? What can we do as adults to reclaim our own... https://t.co/7XpJUgZMPp

[DaileyMethodPgh @DaileyMethodPgh]

Tell us what got you out of bed this morning! 😴... A class, kids, or the smell of something yummy in the kitchen? If these Baked True North gluten free cinnamon rolls seem like a reason to rise quickly from deep... https://t.co/hWs95UmduO

[DaileyMethodPgh @DaileyMethodPgh]

Come hang with us! Our TDM tribe and @saltpoweryoga are joining forces to bring you a weekend to remember at Omni Bedford Springs Resort resort March 8-10. We have 2 rooms left in our block (and block ends Wed,... https://t.co/jLKONWb5zc

[DaileyMethodPgh @DaileyMethodPgh]

And they’re off! Our Dailey Duo Challenge starts today. Have no idea what we’re talking about? 🤣 No worries, girl. Just show up — we’ll pair you up 😘.... we’re digging our heals and lifting our seats for 30 days... https://t.co/JQYdBUNBwj

[DaileyMethodPgh @DaileyMethodPgh]

Guess who!! 🤔 {hint: you can take the girl outta the salsa club, but not the salsa club outta the girl} 💃🏻
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Beyond Yoga , thanks for giving us leggings that spark joy.... Dailey 😊

#beyondyoga #livingadaileylife #dancetillyoudrop https://t.co/xdOpNPGgaK

[DaileyMethodPgh @DaileyMethodPgh]

Take 1 minute to just take it in... Let the crisp air awaken your senses. Feel the gentle snow soak into your skin. Enjoy the therapeutic sounds only nature can bring. Feel an ease wash over you with every exhale. Happy Sunday. May your day be filled... https://t.co/FS1rqG1BxK

[DaileyMethodPgh @DaileyMethodPgh]

Bottoms Up Sale! Shop now through Friday. Buy any pants and get a top for 35% off! {Core members: 10% off pants / 41.5% off top}. Whatcha waitin’ for? 🤷🏻‍♀️👖+ 👚= 😁 @ The Dailey Method - Pittsburgh/Wexford — at The Dailey Method - Pittsburgh/Wexford https://t.co/hg9UgpUhDM

[DaileyMethodPgh @DaileyMethodPgh]

Join us and @saltpoweryoga for a much needed weekend of warmth and wellness to break up our cold winter! Call Omni Bedford Springs Resort directly to book (814.623.8100) by Feb 6th at latest! Questions? Message us... https://t.co/Ek8NSd3m7i

[DaileyMethodPgh @DaileyMethodPgh]

Are your little ones looking to exert some energy and have some laughs? 🏃🏽‍♀️🏃🏻‍♂️ 🥪🥤Kinder Lunch Bunch & Move starts up again for the last 4-week series of this winter {before our irreplaceable Coach Amanda... https://t.co/0FTVj49tch