Here I share 3 ways that help me stay organized and get little doses of dopamine when I complete tasks at school or at home. Our final episode of season 6 is next week! So thankful for you 💜 Thanks for listening! https://t.co/pn96VcfiFg
This episode may help lower the temperature and encourage you to always hit send.
Stay tuned to the end for an exciting announcement!
https://t.co/NSfcl2yRIN
Anyone else out there floundering with endless to-dos for school tasks AND life stuff? Same. This episode shares one underwhelmingly small shift in thought to help us approach those tasks with some agency and perspective. Thanks for listening! https://t.co/TueRhu48ER
The fragile season continues, but the brilliant idea of counterweights can serve us well. This shift in thought has really helped me these past few weeks, and I hope it can serve you or someone you care about during these heavy seasons. https://t.co/xoP1jJ0Uh7
These past few weeks have been tender and fragile as our school community mourns a tremendous loss. I started this episode thinking we didn’t have a small shift this week, but turns out, we do. https://t.co/mqy6Y6n18s
Are you close (ish) to retirement or is it many years away? Either way, thinking about our future retirement can help impact our actions of today. Thanks for listening! https://t.co/j6YQJ5MQmp
You guys, I broke my algorithm. If you are looking how to reclaim your algorithm, this episode is for you! Thanks for listening!
https://t.co/AuIL9MMkAO
Wait. What? Treat our family, our beloved home team, like we would treat our colleagues? Turns out, this small shift in action may just make a positive difference at home.
Thanks for listening!
https://t.co/JI5lJn7Nlm
Turns out, I have a frequent go-to response for my people when they are feeling frustrated, overwhelmed, exhausted, or some other undesirable feeling. Thanks for listening! https://t.co/ejHOexV0yr
Oftentimes, there is just so much to be done. But sometimes, there is no work to be done. If you are interested to learn how to give yourself permission to do a little less, and maybe even feel empowered by that decision, this episode is for you.
https://t.co/TEIeR4SlfQ
Anyone looking for a greater quality of life? We may be able to get there when we can make ourselves feel like we have a greater quantity of life.
Thanks for listening!
https://t.co/nbtmxBaQeI
We are often go-go-go, running down our hallways during our busy days at school. What would happen if we adjusted our pace to go bit slower to really HEAR the good noise that’s around us?
Thanks for listening!
https://t.co/t77yMRznrT
Can gossip ever be GOOD? Oh, yes it can! Listen in to hear how we can all be messengers of GOOD to those we work with, live with, and love. Thanks for listening!
https://t.co/3krHWdpJij
Are you an eavesdropper? If so, you’ll love this week’s episode as we learn a crafty way to speak good about those around us in a way they’ll remember. Thank you for listening!
https://t.co/oSJyRvRp43
When was the last time an ordinary note or text made you feel extraordinarily good? Tune in to learn a way to capture and remember these small moments in your personal or professional life. Thanks for listening!
https://t.co/G3I4jrshGv
Remember “tell me something good” as a way to begin a conversation? Here is a twist on that idea that can help us share the good stuff with those we teach, work with, live with, and love. Thanks for listening!
https://t.co/vS95T6ERXf
We are in the thick of all things December! This quick episode wraps up 2025 and encourages us to find peace in our pace this holiday season. Thanks for listening, and we’ll see you in 2026!
Thanks for listening!
https://t.co/R17ApmiVq5
If you are a gratitude guru, OR if you are looking for a way to start or simplify your practice, this episode is for you!
Thanks for listening!
https://t.co/I8rxdVLFuy
Are you “should-ing” all over yourself this holiday season with unrealistic expectations? This week’s episode provides reflective advice of how to conserve our limited time, thought, and care in this busy month of December.
Thanks for listening! https://t.co/PCn2x4MyoK