Dale Garland

Fireman, Dad, ex-athlete and coach!!

[Dale Garland @DaleGarland2]

Won my heat in the World v35s. Fastest qualifier to the Semi finals........ but have a very sore Achilles to show for it. Semi is tomorrow eve! Game on...... hopefully!

[Dale Garland @DaleGarland2]

Super proud of @GsyAla Commonwealth Youth Games Champion 51.21!! And we think an all time GB U18 record #proudcoach

[Lesley Chalmers @lesleychalmers]

Gold 🏅for Sophie Porter of @GsyAthletics #goodmorning

[Cameron Chalmers @CamChalmers400]

Big respect to my Dad for racing today! Age for his bib number, 14s and 28s over 100 & 200 into big headwinds! Road to sub 60 400m 👊🏼

[Dale Garland @DaleGarland2]

It takes a lot to get me back on Twitter, but @CamChalmers400 dropping a 45.7 run is def a worthy reason!! Wow!! Awesome!!

[Sam @SamWallbridge]

Really happy with how I've opened up this weekend, looking forward to the rest of the season 🙌🏻 https://t.co/GG1tymlKF7

[AW @AthleticsWeekly]

.@CamChalmers400 smashed the Guernsey 400m record and @BUCSsport record with his 45.71. More on today's action on the AW website later on.

[Guernsey Athletics @GsyAthletics]

Watch @sophie_porter14 's win from lane 5 via @VincoSport on demand coverage. https://t.co/WesYEMLO8c

[Mark Shearman MBE @AthleticsImages]

Guernsey's SOPHIE PORTER wins the U17 women's 300m @EnglandAthletic ind. champs. @GsyAthletics @GsyPressSport @sophie_porter14 @BBCGsySport

[Dale Garland @DaleGarland2]

Nice little UKAthletics shout out!! 🍾🍾 https://t.co/jKfvpzJ7R9

[AW @AthleticsWeekly]

Sophie Porter (879) wins U17 EA Champs 300m in UK lead 39.99 #EAChamps

[Cameron Chalmers @CamChalmers400]

YES Sophie!! Awesome run! Sub 40 Indoors and another National Champion from Guernsey under @DaleGarland2 👏🏼🥇🎉🇬🇬@sophie_porter14 https://t.co/1TWUoLjF1x

[Dale Garland @DaleGarland2]

Super proud of @sophie_porter14 !!! National U17 300m Champion!!!

[Dale Garland @DaleGarland2]

@WarwickHelps @giaac @CamChalmers400 @sc_mercier @sophie_porter14 @AmeliaLees_ if it's on injury graded I must be close to a world record! 😛

[Dale Garland @DaleGarland2]

@TomDruce @CamChalmers400 then how come you saw it?? 🤔

[Dale Garland @DaleGarland2]

@CamChalmers400 vote for Cam on 0845 606 5501

[Dale Garland @DaleGarland2]

@SamWallbridge it was a vomtastic session!

[Dale Garland @DaleGarland2]

A coaching legend, who coached me for 6 years. I owe him a huge amount! Thank you for the time invested in me. He will create more Champions https://t.co/h6aK9scBnZ

[Times Sport @TimesSport]

Malcolm Arnold, the coach who guided Colin Jackson and Dai Greene to world titles, has been 'made redundant' https://t.co/F1VpeUgbGJ

[Guernsey Athletics @GsyAthletics]

Barely into their teens in 1993 @LMDCHSCA 's @leemerrien takes on @DaleGarland2 in the inter insular XC at Hav. Hall

[Alan Rowe @Track352]

Glad to see the issue getting aired internationally to show that the suggested commonsense approach can work. #commonsenseisnotverycommon https://t.co/DRuFS2RVW2

[Island FM @islandfm]

Inconsistencies with @GC2018 selection criteria is frustrating Guernsey athletes: https://t.co/VfvptscUMw