I did my third triathlon sprint in 2019 at the Daytona International Speedway, with Challenge Daytona
1/2 mile swim 21:40 - sucked
12.4 mile bike 44:58 - frustrating
3.1 mile run - fun
Looking forward to my next one!
#triathlon#goals#happiness
When you ride your bike to work and find @Creative_Proj Immerse artists https://t.co/XP8qvoQGMm doing photography before you can get to the elevator
#glamourshots#bikelife
Never have I Ever: All play!
Never have I ever; been assumed homeless til now. had my dog strapped to my chest & set down my bag on a downtown corner outside @SAKComedyLab lady apologized that she didn’t have any change, asked to take a pic of me & Desi.
#comedianlife#success
“How’s the yoga challenge going Dale?”
-the question to ask me in April
My April challenge is to do a month of daily yoga classes. So, I bought a month long pass of unlimited classes to “stretch” my comfort zone.
#challengeyourself#progress#growth
When there’s a three tier gym challenge that requires minimum 20 days in March of push-ups, sit-ups, & squats; I don’t consider or stop at the minimum.
#100% #fitness#goals
While you’re out shopping, remember, someone gets paid to get as much of your money as possible. Spread cheer this holiday season, don’t spread your payments over time. #retail#debt#impulse
This will be a great workshop. Always amazing lessons in their podcast too. @Zenprov#improv#theatre#orlando
https://t.co/7AOnH8nAfP https://t.co/7Iv1W6UY8j