Dallas Dunn @DallasDunn22 (uncommitted ‘25)
Clean 123 inning on 9 pitches with 2 strikeouts!
Fastball 85-87
Sweeper 77-79
Looking for a good JUCO opportunity.
DM me for more info.
This is a great plyo progression for players that have limited spine mobility.
You will find that you feel very limited in your ROM.
As you continue to work on your mobility and these drills, it’ll become easier to move in and out of deeper ranges.
Progression:
- Ground throws
- Knee throws
- Ten Toes
- Figure 8 rocker
@DallasDunn22 putting in the work!
Tough way to end the year loved playing with my teammates. This season, I had 27.1 innings pitched in 17 appearances, 2.3 era 66S% 28 K and only 10 BB. Fastball was 84-86, SL 73-75 and CH was 77-80.
Email:[email protected]@FlatgroundApp
USA Prime American 15u gets kicked off this morning at 10:45am ! Going to be a fun summer watching these guys compete on the national stage! #PrimeMovement