This first one covers the core idea and how to actually start a habit. The next goes into the deeper mechanics. ----------- The core idea behind Atomic Habits: small micro habits that compound over time to yield big results in the long run. Belief comes first.
-- hottttt water like super super- flapping my hands I guess to like get tension out?
- watching lyric videos
- rubbing my knuckles together? Idk?
a the motionless in white meltdown video
and their counterparts (the "safe" stuff I guess):
ny bright light is evil
"TDaftarin haji tuh buat kalian ber 4" Gabisa berword word ckckckSrs ibu gue bilang.
"ekian.
ESaldo ibu ada berapa?"
mak gw janda. Punya 4 anak. Semenjak ditinggal meninggal sama bapak gue, belio nitipin uang nya ke gue. Tadi, belio bilang.