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Dr. Damodar Naik | Health | Fitness| Medicine
@Damodar484
MBBS | Intern 🩺 Transformed myself: 90kg → 69kgs Fitness • Nutrition and Diet Advice• Daily Motivation #LiverpoolFC ❤️ #YNWA
Joined January 2021
226 Following
699 Followers
2.9K Posts
TODAY FOR BREAKFAST
CHOCOLATE PROTEIN CREPES!
550 cals for 55g protein including the dip!
Ingredients:
30g chocolate protein oats
1 scoop chocolate whey
150ml skimmed milk
10g chocolate chips
Sweetness of choice
Cocoa powder
Vanilla essence
Water to adjust consistency
Blend together
Make a batter that is thinner than pancake batter.
Heatup a pan, apply some butter and spread the batter on the pan in a thin layer.
Let each side cook for 1.5 mins.
Drizzle with chocolate sauce.
For the spread mix skyr/ greek yogurt 50gms with some hersheys chocolate spread.
THE REWARD YOU GET AFTER BECOMING A DOCTOR 🥹
Thanks a lot mom and dad!
AFTER 4.5 YEARS OF PASSION, HARDWORK AND TRAUMA
AFTER ENDLESS EXAMS, VIVAS AND WHAT NOT
FINALLY ITS
DR DAMODAR NAIK
PASSED MY MBBS FINAL EXAMS WITH
71% and DISTINCTION IN 2 SUBJECTS
AND 70% + IN 2 SUBJECTS!
Thanks a lot to everyone who supported me on this journey ♥️
DR DAMODAR NAIK IT IS🤍
AFTER 4.5 YEARS OF PASSION, HARDWORK AND TRAUMA
AFTER ENDLESS EXAMS, VIVAS AND WHAT NOT
FINALLY ITS
DR DAMODAR NAIK
PASSED MY MBBS FINAL EXAMS WITH
71% and DISTINCTION IN 2 SUBJECTS
AND 70% + IN 2 SUBJECTS!
Thanks a lot to everyone who supported me on this journey ♥️
CHOCOLATE PROTEIN CREPES
TODAY FOR BREAKFAST
CHOCOLATE PROTEIN CREPES!
550 cals for 55g protein including the dip!
Ingredients:
30g chocolate protein oats
1 scoop chocolate whey
150ml skimmed milk
10g chocolate chips
Sweetness of choice
Cocoa powder
Vanilla essence
Water to adjust consistency
Blend together
Make a batter that is thinner than pancake batter.
Heatup a pan, apply some butter and spread the batter on the pan in a thin layer.
Let each side cook for 1.5 mins.
Drizzle with chocolate sauce.
For the spread mix skyr/ greek yogurt 50gms with some hersheys chocolate spread.
CHOCOLATE PROTEIN CREPES
TODAY FOR BREAKFAST
CHOCOLATE PROTEIN CREPES!
550 cals for 55g protein including the dip!
Ingredients:
30g chocolate protein oats
1 scoop chocolate whey
150ml skimmed milk
10g chocolate chips
Sweetness of choice
Cocoa powder
Vanilla essence
Water to adjust consistency
Blend together
Make a batter that is thinner than pancake batter.
Heatup a pan, apply some butter and spread the batter on the pan in a thin layer.
Let each side cook for 1.5 mins.
Drizzle with chocolate sauce.
For the spread mix skyr/ greek yogurt 50gms with some hersheys chocolate spread.
CHOCOLATE PROTEIN CREPES
TODAY FOR BREAKFAST
CHOCOLATE PROTEIN CREPES!
550 cals for 55g protein including the dip!
Ingredients:
30g chocolate protein oats
1 scoop chocolate whey
150ml skimmed milk
10g chocolate chips
Sweetness of choice
Cocoa powder
Vanilla essence
Water to adjust consistency
Blend together
Make a batter that is thinner than pancake batter.
Heatup a pan, apply some butter and spread the batter on the pan in a thin layer.
Let each side cook for 1.5 mins.
Drizzle with chocolate sauce.
For the spread mix skyr/ greek yogurt 50gms with some hersheys chocolate spread.
@im_lohi Y handle pushdowns are S tier for me🔥
AFTER 4.5 YEARS OF PASSION, HARDWORK AND TRAUMA
AFTER ENDLESS EXAMS, VIVAS AND WHAT NOT
FINALLY ITS
DR DAMODAR NAIK
PASSED MY MBBS FINAL EXAMS WITH
71% and DISTINCTION IN 2 SUBJECTS
AND 70% + IN 2 SUBJECTS!
Thanks a lot to everyone who supported me on this journey ♥️
@AshishRichardG1 Thanks a lot brother ♥️
@FernandesDarin I reposted for views re, dont fly
Hats off to this guy Darin!
Bro was admitted for tonsillitis 5 days before the exams and discharged on the evening before our first paper and still managed to do well!
That’s how much struggle students go through for this prestigious degree!
Passed my final mbbs exams😭😭
@mutedwalls Thanks a lot ♥️
@the_grafixmedic Thanks a lot mate♥️
@docakx Thanks a lot sir!
@Fazilitis Thanks a lot bro♥️
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