Director of Business Development for the brilliant mental health charity @BirminghamMind.
All views are my own. Especially *all* the West Bromwich Albion ones.
Goodbye X
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Saturday morning @CannonHparkrun !
Our @BirminghamMind banners are out ahead of #MentalElfBirmingham in 4 weeks time 🙌
Looking forward to seeing hundreds of elves taking part, running and walking the 5k route, in support of Mental Health in the Midlands.
Come join us!
Eek we can’t wait for #MentalElfBirmimgham this year
❄️🏃♂️🎅🏻
Joins us for this family friendly 5k run (walk/jog/ shuffle)
📆Sunday 1st Dec
📍Cannon Hill Park
🕚10:30am
Tickets still available - see link below 👇
Today is #WorldSuicidePreventionDay
Anyone can have suicidal feelings. Whatever their situation, job or background.
If you need support or are worried about someone else please contact our Helpline on 0121 262 3555 or message via our web chat on https://t.co/HTvGWQFmLz 🤗
We’re #YourLocalMind
We are one of 100 local Mind charities & we raise our own funds which we use to support local people.
We have our own board of trustees. This means we offer support tailored to our local communities
To find out more 👉 https://t.co/7Y8R6f4kmE
Spain have been great throughout, and as a nation have been for 20 years. Deserved to win. England could have been better, been different, but yet were so close.
Some amazing moments along the way, but if there is a moment that we EXCEL with, it's revelling in glorious failure.
Sure, a Villa player scores a magical winner. An ex Blues player is the icon of the side. But it's former Albion loanee Gallagher (20/21) brought on to see things through for the last minute.
We are *all* part of this guys.
Gareth, I have never doubted you. What an achievement.
One more week of unflattering selfies where I'm the same shade as Birmingham landmarks.
If you can donate to my attempt to run the @BBC_HM, the link is below!
Would be brilliant to hit my target - all money heading to the @BirminghamMind Wellbeing Hub!
https://t.co/NH7oA4kYZP
If you're able to donate at all, that would be amazing. You're free to laugh at my pained expression regardless though.
Running advice and playlist recommendations are welcome!
All funding goes towards the brilliant @Bullring Mental Wellbeing Hub 🙌.
https://t.co/NH7oA4lwPn
In 4 weeks, I'll be running my first Half Marathon to raise money for @birminghammind!
On Sat, I ran the furthest I've ever run, a 9 mile round trip to the @wba Hawthorns, which is usually a leisurely tram journey.
This was less leisurely (you can *maybe* see it in my eyes...)
We will go again @WBA 💪
Week 1 of Birmingham to Black Country Half Marathon training done 🥵
Raising money for @BirminghamMind in #MentalHealthAwarenessWeek
JustGiving link below if you're able to support! Just look at how much FUN I'm having!
https://t.co/NH7oA4kYZP
I have been privileged to have worked with Andrew over the years. The way he supported others to find/regain their voices and tell their stories/get involved in participation and influencing work was inspiring. He was truly a great man and a real champion for social justice 🖤
I'm running to raise money for the @BirminghamMind Wellbeing Hub based at the Bullring. It's a brilliant service in the heart of the city that does so so much.
So if you'd like to support us throughout #MentalHealthAwarenessWeek then that'd be amazing!
2/2
👟In July I'm running the Birmingham and Black Country Half Marathon for @BirminghamMind 🏃♂️➡️
It turns out, it's really quite far, so if you're able to sponsor us at all then thank you! ⬇️
1/2
https://t.co/8lMEnfbXbZ